Schmale Schulter YouTube channel banner
Schmale Schulter

Schmale Schulter

@schmaleschulter
Est. 2014·Germany·German·~2 vids/wk
New on TrySpansa

Schmale Schulter is a Food & Cooking and Fitness YouTube creator with 273K subscribers and 124M total views. The channel covers fitness recipes, high protein cooking, weight loss recipes, muscle building nutrition, meal prep. Active for 12 years, the channel publishes about 2 videos per week. Videos average 90.6K views each. Based in Germany, the channel's primary language is German. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

273,000Subscribers
1,374Total Videos
124,461,179Total Views
Source: YouTube Data API

Audience Insights for Schmale Schulter

See the data agencies & brands use to evaluate sponsorship fit

Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Schmale Schulter’s audience data

Niches

FoodFitness

About

..weil Fitness schmecken muss! 💪🏼🙂 📅 Täglich proteinreiche Rezepte für den Alltag 📍ESN Code: KAY |Anzeige Meine Bücher, Empfehlungen & Impressum👇🏽 Impressum: Angaben gemäß § 5 TMG Kay Jaster Glückauf-Ring 30 45699 Herten Deutschland Kontakt: Verantwortlich für den Inhalt nach § 18 Abs. 2MStV: Kay Jaster (Anschrift wie oben)

Recent Videos

Gesunde Apfelkuchen zum Frühstück!
One Pot Chili Cheese Burger Bowl! 😍
Schnelles 100g PROTEIN Rezept (ohne Fleisch)
High Protein für Faule!
Der Burger aus dem Sandwichmaker!
Ofen bleibt aus bei dem Wetter!
Die 3 besten proteinreichen Dips!
Gyros Risoni Salat!

Channel data updated August 2026

youtube.com/@schmaleschulter
Open
Channel VideosSchmale Schulter
Browse all uploads·Powered by YouTube Data API

Sponsorship Pricing

This creator hasn't set their rates yet. Estimate typical rates for their niche:

Rate Calculator

TrySpansa Original

Enter your channel stats to estimate sponsorship rates.

YouTube Data API: 273,000 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFood & Cooking
Your Data
Creator hasn't set this — enter your estimate to see projections
No rates set — enter your expected sponsorship cost
Cost per 1,000 Views
Meta Ads (Food & Beverage)$12.75
Mesha 2025
Enter views and budget above to see cost comparison
Estimated Clicks
Enter avg views above to see click estimates
Your net profit from a typical sale, after costs
Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026
Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
Sign Up to Send a Proposal

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

fitness recipeshigh protein cookingweight loss recipesmuscle building nutritionmeal prepdiet friendly dishesprotein pancakeslow calorie alternativesgerman language fitness cookingbodybuilding nutrition recipes

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

Related Creators

料理研究家リュウジのバズレシピ

料理研究家リュウジのバズレシピ

5,650,000 subs

Mia Sayoko

Mia Sayoko

4,140,000 subs

Refika'nın Mutfağı

Refika'nın Mutfağı

2,620,000 subs

Alissa Nguyen

Alissa Nguyen

2,030,000 subs

Chef Ricardo Cooking

Chef Ricardo Cooking

1,800,000 subs

무니키친MoonyKitchen

무니키친MoonyKitchen

1,790,000 subs

料理研究家リュウジのバズレシピ

料理研究家リュウジのバズレシピ

5,650,000 subs

Mia Sayoko

Mia Sayoko

4,140,000 subs

Refika'nın Mutfağı

Refika'nın Mutfağı

2,620,000 subs

Alissa Nguyen

Alissa Nguyen

2,030,000 subs

Chef Ricardo Cooking

Chef Ricardo Cooking

1,800,000 subs

무니키친MoonyKitchen

무니키친MoonyKitchen

1,790,000 subs

料理研究家リュウジのバズレシピ

料理研究家リュウジのバズレシピ

5,650,000 subs

Mia Sayoko

Mia Sayoko

4,140,000 subs

Refika'nın Mutfağı

Refika'nın Mutfağı

2,620,000 subs

Alissa Nguyen

Alissa Nguyen

2,030,000 subs

Chef Ricardo Cooking

Chef Ricardo Cooking

1,800,000 subs

무니키친MoonyKitchen

무니키친MoonyKitchen

1,790,000 subs

Similar German Food Creators

CARAMELLA

CARAMELLA

543,000 subs

TheChrisTezzShow

TheChrisTezzShow

528,000 subs

The Franklin

The Franklin

505,000 subs

Holle21614

Holle21614

484,000 subs

Rohat

Rohat

479,000 subs

CookBakery

CookBakery

441,000 subs

CARAMELLA

CARAMELLA

543,000 subs

TheChrisTezzShow

TheChrisTezzShow

528,000 subs

The Franklin

The Franklin

505,000 subs

Holle21614

Holle21614

484,000 subs

Rohat

Rohat

479,000 subs

CookBakery

CookBakery

441,000 subs

CARAMELLA

CARAMELLA

543,000 subs

TheChrisTezzShow

TheChrisTezzShow

528,000 subs

The Franklin

The Franklin

505,000 subs

Holle21614

Holle21614

484,000 subs

Rohat

Rohat

479,000 subs

CookBakery

CookBakery

441,000 subs

See Schmale Schulter’s insightsFree · 10 seconds · No credit card