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Schmale Schulter

Schmale Schulter

@schmaleschulter
Est. 2014·Germany·German·~2 vids/wk
New on TrySpansa

Schmale Schulter is a Food & Cooking and Fitness YouTube creator with 264K subscribers and 112M total views. The channel covers fitness recipes, high protein cooking, weight loss recipes, muscle building nutrition, meal prep. Active for 12 years, the channel publishes about 2 videos per week. Videos average 87.9K views each. Based in Germany, the channel's primary language is German. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

264,000Subscribers
1,278Total Videos
112,383,458Total Views
Source: YouTube Data API

Audience Insights for Schmale Schulter

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Schmale Schulter’s audience data

Niches

FoodFitness

About

Abnehmen & Muskeln aufbauen – mit Rezepten, die wirklich schmecken! 📍ESN Code: KAY |Anzeige 👇🏽Meine Kochbücher, Empfehlungen & Impressum👇🏽 Impressum: Angaben gemäß § 5 TMG Kay Jaster Glückauf-Ring 30 45699 Herten Deutschland Kontakt: Verantwortlich für den Inhalt nach § 18 Abs. 2MStV: Kay Jaster (Anschrift wie oben)

Recent Videos

High Protein Käse Twister #highprotein #abnehmen #muskelaufbau
Der beste Diät Burger #abnehmen #highprotein #diät #burger
PROTEIN KÄSEBRÖTCHEN aus dem AirFryer (5 Zutaten die du zu Hause hast)
Hättest du gedacht das Abnehmen so einfach ist? #abnehmen #diät #ernährung
Hättest du gedacht
Flammkuchen Kartoffeln #muskelaufbau #günstigerezepte #highprotein
Caesar Kartoffeln mit nur 430 Kcal! #abnehmen #abnehmrezepte #diät
Der leckerste FITNESS SALAT in 10 Minuten!

Channel data updated May 2026

youtube.com/@schmaleschulter
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Channel VideosSchmale Schulter
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Sponsorship Pricing

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YouTube Data API: 264,000 subscribers
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ROI Estimate

TrySpansa OriginalFood & Cooking
Your Data
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Cost per 1,000 Views
Meta Ads (Food & Beverage)$12.75
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026
Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

fitness recipeshigh protein cookingweight loss recipesmuscle building nutritionmeal prepdiet friendly dishesprotein pancakeslow calorie alternativesgerman language fitness cookingbodybuilding nutrition recipes

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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