Mia Sayoko

@miasayoko

Est. 2010·United States·English·~0.2 vids/wk

New on TrySpansa

Mia Sayoko is a Fitness and Lifestyle YouTube creator with 4.2M subscribers and 175M total views. The channel covers fitness transformation, body transformation challenges, healthy habits, workout routines, meal prep. Active for 15 years, the channel publishes about 10 videos per year. Videos average 1.2M views each. Based in United States, the channel's primary language is English. YouTube channels with 1M+ sub channels typically charge between $20,000 and $150,000 per sponsored video. Book a sponsorship directly on TrySpansa.

4,150,000Subscribers

149Total Videos

175,021,780Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee Mia Sayoko’s audience data

Niches

FitnessLifestyle

About

Instagram: miasayoko Tiktok: miasayoko_ Facebook: MamaMiaMakeup

Recent Videos

EXTREME APARTMENT DEEP CLEAN | cleaning, decluttering, and organizing my entire apartment

Extreme Bedroom Makeover | Vintage & Antique Apartment Aesthetic

my new office makeover & organization | productive vlog

Easy & Quick Meal Prep Ideas to Lose Fat & Gain Muscle

getting back into routine | workouts, meal prep, 5AM mornings, organizing my apartment

heaven on earth

Decorating My Downtown LA Apartment (thrifted maximalism X bohemian jungle)

I Ate Only Japanese Breakfast for a Week

Channel data updated May 2026

youtube.com/@miasayoko

Open

Channel VideosMia Sayoko

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03Audience region

04Subscribers

YouTube Data API: 4,150,000 subscribers

05Content audience

Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFitness

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Cost per 1,000 Views

Meta Ads (Fitness Equipment)$10.24

Mesha 2025

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Estimated Clicks

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01Avg. Profit per Sale ($)

Your net profit from a typical sale, after costs

02Conversion Rate (%)

Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026

03Expected Purchases / Year

Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

Enter avg views above to estimate conversions

Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

fitness transformation body transformation challenges healthy habits workout routines meal prep weight loss habit building apartment decoration lifestyle vlogging tattoo surgery vlogging personal vlogs

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Mia Sayoko’s insightsFree · 10 seconds · No credit card

Mia Sayoko

Audience Insights for Mia Sayoko

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About

Recent Videos

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Topicsclassified by TrySpansa

Resources

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