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Pk health and fitness

Pk health and fitness

@pkhealthandfitness7729
Est. 2021·India·English·~2 vids/wk
New on TrySpansa

Pk health and fitness is a Fitness YouTube creator with 37.6K subscribers and 408K total views. The channel covers workout routines, muscle building, gym training, biceps training, back exercises. Active for 5 years, the channel publishes about 2 videos per week. Videos average 658 views each. Based in India, the channel's primary language is English. YouTube channels with 10K–50K sub channels typically charge between $200 and $3,000 per sponsored video. Book a sponsorship directly on TrySpansa.

37,600Subscribers
621Total Videos
408,494Total Views
Source: YouTube Data API

Audience Insights for Pk health and fitness

See the data agencies & brands use to evaluate sponsorship fit

Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Pk health and fitness’s audience data

Niches

Fitness

About

“pk health and fitness is a personal fitness journey channel where I share my real workout routines, muscle gain tips, and beginner-friendly guidance based on my own experience. All content is original and self-created.”

Recent Videos

❌Gym के साथ साथ self defense ✅ #armday #pullups #bigarms #bodybuilding #bodybuidling #muscleflex
ये गलती ❌biceps💪 banane नही देगी ||How to🚀 train biceps #muscleflex #biceps #flexing #musclebuilder
Tricep workout pro vs noob. #gympost #massivearms #bodybuilding #fitnessboy #musclebox #bigarms
💥Live Workouts home + gym, deit और fitness
Pk health and fitness live #livestream
💥🚀Day 2 Live workout. सभी का स्वागत है| #liveworkout #livestream #live #gym #workout
#live घर पर फुल बॉडी workouts #livestream #workout #fullbody #workout
सोल्डर workout #live

Channel data updated May 2026

youtube.com/@pkhealthandfitness7729
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Channel VideosPk health and fitness
Browse all uploads·Powered by YouTube Data API

Sponsorship Pricing

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YouTube Data API: 37,600 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFitness
Your Data
Creator hasn't set this — enter your estimate to see projections
No rates set — enter your expected sponsorship cost
Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
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Estimated Clicks
Enter avg views above to see click estimates
Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

workout routinesmuscle buildinggym trainingbiceps trainingback exercisestriceps exercisesbodybuildingfitness motivationbeginner gym tipsbody transformationdiet and nutritionhindi language fitness

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Pk health and fitness’s insightsFree · 10 seconds · No credit card