Nilas Healthy Recipes [No Maida, No White Sugar]

@nilashealthyrecipes

Est. 2019·India·English·~0.6 vids/wk

New on TrySpansa

Nilas Healthy Recipes [No Maida, No White Sugar] is a Food & Cooking and Family YouTube creator with 46.6K subscribers and 5.8M total views. The channel covers indian recipes, tamil language cooking, healthy recipes, no maida no sugar recipes, vegetarian cooking. Active for 7 years, the channel publishes about 3 videos per month. Videos average 24.4K views each. Based in India, the channel's primary language is English. YouTube channels with 10K–50K sub channels typically charge between $200 and $3,000 per sponsored video. Book a sponsorship directly on TrySpansa.

46,600Subscribers

239Total Videos

5,830,521Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee Nilas Healthy Recipes [No Maida, No White Sugar]’s audience data

Niches

FoodFamily

About

Welcome to our channel where we share delicious Veg & non-vegetarian cooking and baking recipes. Learn easy homemade chicken, mutton, fish dishes, and tasty baked treats. We combine traditional flavors with modern baking techniques. Our recipes are simple and perfect for beginners and home cooks. Subscribe for more tasty cooking and baking videos especially for No Maida, No Sugar Recipes!

Recent Videos

Worth-ஆன 👌 must try #SummerDrink #juice

கேழ்வரகு பிஸ்கட் செய்வது எப்படி? | Gluten Free Ragi Biscuit Recipe in Tamil | No Maida Ragi biscuit

#karachutney #roadside #3minutechutney #shortsvideo

🌾பழமையான அரிசியில் சத்தான 💪🏻 இட்லி தோசை 🍛#shortsviral #karunguruvaiidli

சத்தான காலை உணவு #breakfast #shortsvideo #millet #cooking #milletrecipes #shortsfeed #tamil #ragi

கருவாடு குழம்பு செய்வது எப்படி? | Karuvadu Kulambu in Tamil | Dried Fish Curry | Karuvatu Kuzhambu

குதிரைவாலி கிச்சடி | kuthiraivali kichadi Recipe |#cooking #shortsvideo #milletrecipes #breakfast

முட்டைக்குழம்பு #lunch #shortsfeed #cooking #shortsvideo #tamil #minivlog #eggcurry

Channel data updated June 2026

youtube.com/@nilashealthyrecipes

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Channel VideosNilas Healthy Recipes [No Maida, No White Sugar]

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04Subscribers

YouTube Data API: 46,600 subscribers

05Content audience

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Meta Ads (Food & Beverage)$12.75

Mesha 2025

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02Conversion Rate (%)

Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026

03Expected Purchases / Year

Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

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Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

indian recipes tamil language cooking healthy recipes no maida no sugar recipes vegetarian cooking non vegetarian recipes baby food recipes traditional indian cuisine baking recipes millet recipes south indian food homemade food chettinad cuisine indian sweets

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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Nilas Healthy Recipes [No Maida, No White Sugar]

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