FIT KUCHNIA - Martyna Loch YouTube channel banner
FIT KUCHNIA - Martyna Loch

FIT KUCHNIA - Martyna Loch

@martynaloch
Est. 2012·Poland·Polish·~0.4 vids/wk
New on TrySpansa

FIT KUCHNIA - Martyna Loch is a Food & Cooking and Health & Wellness YouTube creator with 122K subscribers and 17.5M total views. The channel covers healthy recipes, fitness nutrition, diet cooking, weight loss recipes, high protein meals. Active for 13 years, the channel publishes about 2 videos per month. Videos average 55.3K views each. Based in Poland, the channel's primary language is Polish. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

122,000Subscribers
317Total Videos
17,541,757Total Views
Source: YouTube Data API

Audience Insights for FIT KUCHNIA - Martyna Loch

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee FIT KUCHNIA - Martyna Loch’s audience data

Niches

FoodHealth

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Recent Videos

Pieczona owsianka szarlotka
Jednogarnkowy kurczak curry
Twoja Dieta i redukcja start! ❤️
DOMOWY KEBAB WOŁOWY - musisz go zróbić!
Małe zmiany = WIELKIE EFEKTY!
Domowy FIT FAST FOOD - Fishburger ❤️
Małe zmiany = WIELKIE EFEKTY!
Śniadanie na wynos ✅

Channel data updated May 2026

youtube.com/@martynaloch
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Channel VideosFIT KUCHNIA - Martyna Loch
Browse all uploads·Powered by YouTube Data API

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YouTube Data API: 122,000 subscribers
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ROI Estimate

TrySpansa OriginalFood & Cooking
Your Data
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Cost per 1,000 Views
Meta Ads (Food & Beverage)$12.75
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026
Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

healthy recipesfitness nutritiondiet cookingweight loss recipeshigh protein mealsmeal planningquick healthy mealsbudget friendly healthy cookingpolish language cookingcalorie tracking recipesbreakfast recipeslunch and dinner ideas

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See FIT KUCHNIA - Martyna Loch’s insightsFree · 10 seconds · No credit card