OdżywiONA

@odzywiona

Est. 2017·Poland·Polish·~0.1 vids/wk

New on TrySpansa

OdżywiONA is a Food & Cooking and Health & Wellness YouTube creator with 158K subscribers and 521K total views. The channel covers healthy recipes, fitness cooking, gluten free recipes, vegetarian recipes, diet recipes. Active for 9 years, the channel publishes about 5 videos per year. Videos average 10.6K views each. Based in Poland, the channel's primary language is Polish. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

158,000Subscribers

49Total Videos

520,797Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee OdżywiONA’s audience data

Niches

FoodHealth

About

Zapraszam na kanał wszystkich, którzy szukają inspiracji do zdrowej, lekkiej fit kuchni, która zapewni dobrą energię, młodość ciała i ducha oraz piękną sylwetkę! Zdrowa kuchnia musi być pyszna! Jak połączyć przyjemność , zdrowie i dietetyczne menu? Subskrybuj mój kanał - spróbuj ze mną gotować, a zobaczysz, że można jeść inaczej! Prośba o dopisek w tytule maila "OdżywiONA"

Recent Videos

Czy latem jest łatwiej schudnąć? Przepis na dietetyczny chłodnik | OdżywiONA

3 pomysły na FIT ŚNIADANIA! Lekko i dietetycznie | OdżywiONA

DIETA PRZECIWZAPALNA na piękną skórę! SAŁATKA dla osób zmagających się z trądzikiem! | OdżywiONA

3 DIETETYCZNE KOLACJE na szybko! Proste przepisy | OdżywiONA

Przyjmowanie suplementów i witamin! Co trzeba wiedzieć #witaminy #shorts #suplementy #probiotyki

DIETA PROBIOTYCZNA i PROBIOTYKI - dlaczego warto je przyjmować? | OdżywiONA

ZDROWE KOKTAJLE - 5 pomysłów na szybkie bomby witaminowe! | OdżywiONA

Dieta na REFLUKS i przepis na lekkostrawny MAKARON RYŻOWY | OdżywiONA

Channel data updated May 2026

youtube.com/@odzywiona

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Channel VideosOdżywiONA

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01Niche

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02Avg views per video

03Audience region

04Subscribers

YouTube Data API: 158,000 subscribers

05Content audience

Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

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TrySpansa OriginalFood & Cooking

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Cost per 1,000 Views

Meta Ads (Food & Beverage)$12.75

Mesha 2025

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Estimated Clicks

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01Avg. Profit per Sale ($)

Your net profit from a typical sale, after costs

02Conversion Rate (%)

Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026

03Expected Purchases / Year

Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

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Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

healthy recipes fitness cooking gluten free recipes vegetarian recipes diet recipes nutritionist advice meal prep polish language cooking digestive health weight loss recipes cholesterol reduction recipes protein smoothies gut health nutrition wellness nutrition low calorie meals

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See OdżywiONA’s insightsFree · 10 seconds · No credit card

OdżywiONA

Audience Insights for OdżywiONA

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About

Recent Videos

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Topicsclassified by TrySpansa

Resources

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