Functional Medicine Health Coach • Wellness

@mananaskitchen-lectinfree

Est. 2021·United States·English·~1 vids/wk

New on TrySpansa

Functional Medicine Health Coach • Wellness is a Food & Cooking and Health & Wellness YouTube creator with 8.4K subscribers and 432K total views. The channel covers healthy cooking, dietary restriction recipes, lectin free recipes, anti inflammatory food, gluten free cooking. Active for 4 years, the channel publishes about 1 video per week. Videos average 1.6K views each. Based in United States, the channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

8,400Subscribers

271Total Videos

432,301Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee Functional Medicine Health Coach • Wellness’s audience data

Niches

FoodHealth

About

Manana Khiskiadze Functional Medicine Health Coach (FMCA) Creator of The Optimize With Manana™ Method Science-based lifestyle education designed for real-life results — rooted in functional medicine. I teach how to optimize your health through: • Anti-inflammatory, low-glycemic nutrition • Cooking as a life skill • Gut & metabolic health • Cooking as a Life Skill • Mind–body health & daily habits 5 core pillars Sleep • Nutrition • Hydration • Movement • Mindset This is not about restriction — it’s about upgrading your food and lifestyle through simple, intentional choices. Education → Awareness → Better Choices → Sustainable Results ✨ Work With Me Private Coaching • Group Programs • Academic & Corporate • Healthcare & Wellness 📍 Hoboken, NJ • New York City • Online Worldwide → Schedule Free Discovery 20 Min Consultation

Recent Videos

5-Minute Keto Avocado Egg Boats | Gluten-Free • Lectin-Free • Gut-Healthy Lunch #keto

Healthy Homemade Dairy-Free Frappuccino ☕ Rich in Polyphenols & Absolutely Delicious Sugar Free

3-Minute Probiotic and Prebiotic Crunch Salad Gut Healthy Sauerkraut Radish Fermented Goodness #yum

4 Min Kiwi Fiber Boost Bowl - Parfait. Breakfast, Snack Lectin Free Gluten Free Recipe Gut Healthy

3 Minute Appetizer or Snack Raw Beet and Goat Cheese Love Healthy Lectin Free Gluten Free Recipe

Keto Salmon Avocado Sauerkraut Meal 5 Min Recipe Prebiotic Probiotic Rich Lectin Free Recipe Lunch

How to make fresh coconut milk at home - using GreenPan nut milk maker keto

Pistachio Flax Breakfast Cookies Lectin Free Recipe Sugar Free Low Carb Friendly #cookies

Channel data updated August 2026

youtube.com/@mananaskitchen-lectinfree

Open

Channel VideosFunctional Medicine Health Coach • Wellness

Sponsorship Pricing

This creator hasn't set their rates yet. Estimate typical rates for their niche:

Rate Calculator

TrySpansa Original

Enter your channel stats to estimate sponsorship rates.

01Niche

Search niches and tags

02Avg views per video

03Audience region

04Subscribers

YouTube Data API: 8,400 subscribers

05Content audience

Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFood & Cooking

Your Data

Avg views per video

Creator hasn't set this — enter your estimate to see projections

Your budget ($)

No rates set — enter your expected sponsorship cost

Cost per 1,000 Views

Meta Ads (Food & Beverage)$12.75

Mesha 2025

Enter views and budget above to see cost comparison

Estimated Clicks

Enter avg views above to see click estimates

01Avg. Profit per Sale ($)

Your net profit from a typical sale, after costs

02Conversion Rate (%)

Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026

03Expected Purchases / Year

Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

Enter avg views above to estimate conversions

Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

healthy cooking dietary restriction recipes lectin free recipes anti inflammatory food gluten free cooking vegan recipes keto recipes quick easy meals breakfast recipes dessert recipes polyphenol rich foods gut health nutrition lectin free diet lifestyle dairy free alternatives

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

Related Creators

Mis Pastelitos

18,400,000 subs

Receitas de Pai

13,000,000 subs

CookwithParul

10,900,000 subs

Swara Singh

10,800,000 subs

Masala Kitchen

8,900,000 subs

Hebbars Kitchen

8,040,000 subs

Mis Pastelitos

18,400,000 subs

Receitas de Pai

13,000,000 subs

CookwithParul

10,900,000 subs

Swara Singh

10,800,000 subs

Masala Kitchen

8,900,000 subs

Hebbars Kitchen

8,040,000 subs

Mis Pastelitos

18,400,000 subs

Receitas de Pai

13,000,000 subs

CookwithParul

10,900,000 subs

Swara Singh

10,800,000 subs

Masala Kitchen

8,900,000 subs

Hebbars Kitchen

8,040,000 subs

Similar English Food Creators

Brittany Rose IRL

16,800 subs

Pushpalata’s kitchen

16,800 subs

DONGEOVANIS

16,800 subs

VR Homechef & Explorer

16,800 subs

Nimz Favourites

16,800 subs

Girls in the Himalaya

16,800 subs

Brittany Rose IRL

16,800 subs

Pushpalata’s kitchen

16,800 subs

DONGEOVANIS

16,800 subs

VR Homechef & Explorer

16,800 subs

Nimz Favourites

16,800 subs

Girls in the Himalaya

16,800 subs

Brittany Rose IRL

16,800 subs

Pushpalata’s kitchen

16,800 subs

DONGEOVANIS

16,800 subs

VR Homechef & Explorer

16,800 subs

Nimz Favourites

16,800 subs

Girls in the Himalaya

16,800 subs

See Functional Medicine Health Coach • Wellness’s insightsFree · 10 seconds · No credit card

Functional Medicine Health Coach • Wellness

Audience Insights for Functional Medicine Health Coach • Wellness

Niches

About

Recent Videos

Sponsorship Pricing

Rate Calculator

ROI Estimate

Topicsclassified by TrySpansa

Resources

Related Creators

Similar English Food Creators