Lyfestyle Athletics YouTube channel banner
Lyfestyle Athletics

Lyfestyle Athletics

@lyfestyleathletics
Est. 2019·Canada·English·~8 vids/wk
New on TrySpansa

Lyfestyle Athletics is a Fitness and Sports YouTube creator with 114K subscribers and 45.9M total views. The channel covers sprint training, track and field, running technique, speed drills, athletic performance. Active for 6 years, the channel publishes about 8 videos per week. Videos average 16.9K views each. Based in Canada, the channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

114,000Subscribers
2,713Total Videos
45,906,663Total Views
Source: YouTube Data API

Audience Insights for Lyfestyle Athletics

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Lyfestyle Athletics ’s audience data

Niches

FitnessSports

About

🎯 Train smarter. Get faster. Stay healthy. Lyfestyle Athletics is where speed meets longevity. Led by 2× Olympian and elite sprint coach Roxroy Cato, this channel breaks down sprint training, speed mechanics, recovery, and athlete development from real-world experience not guesswork. If you’re a sprinter, coach, or athlete who wants to get faster without breaking down, you’re in the right place.

Recent Videos

The #1 Mistake Killing Your Sprint Speed (Stop Hunching!)
Champions are made not born!
Sprint Drills That Actually Work | A Skip, B Skip & High Knees Broken Down
How to do Cycling sprint drills correctly #trackandfield
How to do high knee sprint drills correctly #trackandfield
How to do A-skip and B-skip Correctly #trackandfield
Sprinting is a skill, not a gift!
Break Down the Sprint: Learnable Skills Explained! 🏃

Channel data updated May 2026

youtube.com/@lyfestyleathletics
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Channel VideosLyfestyle Athletics
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Sponsorship Pricing

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YouTube Data API: 114,000 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFitness
Your Data
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

sprint trainingtrack and fieldrunning techniquespeed drillsathletic performancestrength and conditioningelite coachingsprint mechanicswarm up routinesolympian training methodsspeed development progression

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Lyfestyle Athletics ’s insightsFree · 10 seconds · No credit card