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HITShreds

HITShreds

@hitshreds
Est. 2023·English·~3 vids/wk
New on TrySpansa

HITShreds is a Fitness YouTube creator with 239K subscribers and 263M total views. The channel covers strength training, bodybuilding, high intensity training, muscle hypertrophy, gym training. Active for 2 years, the channel publishes about 3 videos per week. Videos average 631K views each. The channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

239,000Subscribers
417Total Videos
263,073,598Total Views
Source: YouTube Data API

Audience Insights for HITShreds

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee HITShreds’s audience data

Niches

Fitness

About

This channel is dedicated to High-Intensity Training, a straightforward and efficient approach to building strength and muscle. Here, you'll find clear advice & practical tips, designed to help you get the most out of every training session. Whether you're new to fitness or looking to improve your results, this channel is the perfect guide for you to learn how to train smarter, push your limits, and achieve your goals without wasting hours of time and effort in the gym. If you're ready to start training with High Intensity and SKYROCKET Your Muscle Growth & Break Overtraining, visit hitshreds.com, or click the link on our channel. 👉 hitshreds.com ❗️ For any Business & Sponsorship Inquiries or Questions, reach out to us at:

Recent Videos

Locking Out On Movements
Why Tom Platz Never Did Heavy Curls
45 Minutes In The Gym Is Enough
Dorian Yates Reacts To Kevin Levrone's Comeback
How To Train Your Arms
How Dorian Yates Ate For Competitions
The Secret To Winning Mr. Olympia
Dorian Yates' Temple Gym Tour

Channel data updated May 2026

youtube.com/@hitshreds
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Channel VideosHITShreds
Browse all uploads·Powered by YouTube Data API

Sponsorship Pricing

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YouTube Data API: 239,000 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFitness
Your Data
Creator hasn't set this — enter your estimate to see projections
No rates set — enter your expected sponsorship cost
Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
Enter views and budget above to see cost comparison
Estimated Clicks
Enter avg views above to see click estimates
Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

strength trainingbodybuildinghigh intensity trainingmuscle hypertrophygym trainingweight lifting techniquebodybuilding legendstraining methodologymr olympia analysisbody transformation

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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