NateBowerFitness

@natebowerfitness

Est. 2009·Canada·English·~1 vids/wk

New on TrySpansa

NateBowerFitness is a Fitness and Sports YouTube creator with 452K subscribers and 53.7M total views. The channel covers boxing workouts, hiit training, cardio exercise, heavy bag training, strength training. Active for 16 years, the channel publishes about 1 video per week. Videos average 50.8K views each. Based in Canada, the channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

452,000Subscribers

1,058Total Videos

53,735,199Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee NateBowerFitness’s audience data

Niches

FitnessSports

About

Nate Bower fitness has the number 1 rated boxing workout on YouTube. The 30 Minute heavy Bag HIIT workout has over 7.5 million views and continues to climb. Nate Bower has helped thousands of people change their lives through boxing and fitness workouts. While developing boxing and fitness programs for Club Studio of Fitness International and coaching clients all over the world, Nate Bower offer's top tier boxing and fitness workouts on Youtube and Youtube memberships. Nate Bower Fitness YouTube channel offers boxing, heavy bag, fitness and boxing classes, HIIT high-intensity interval training presented with professional coaching and powerful motivation.

Recent Videos

Why The CROSS ❌ PATTERN matters when wrapping your hands #boxing

Professional Hand wrapping Feels Dangerous #boxing #mma

Why PRO Boxers are built different #boxing

Boxing Hand Wrap Tutorial: Pro vs. Amateur Methods (Step-by-Step)

Lift the CHIN | Inside uppercut technique #boxing #boxingtraining

Perfect PACE - 10 Minute Heavy Bag Workout - Beginner to intermediate

Fat Loss PUNCHING BAG BOXING Workout

Sounds of Boxing | Shadow boxing and heavy bag movement #boxing #mma

Channel data updated May 2026

youtube.com/@natebowerfitness

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Channel VideosNateBowerFitness

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01Niche

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03Audience region

04Subscribers

YouTube Data API: 452,000 subscribers

05Content audience

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Cost per 1,000 Views

Meta Ads (Fitness Equipment)$10.24

Mesha 2025

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Estimated Clicks

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01Avg. Profit per Sale ($)

Your net profit from a typical sale, after costs

02Conversion Rate (%)

Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026

03Expected Purchases / Year

Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

Enter avg views above to estimate conversions

Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

boxing workouts hiit training cardio exercise heavy bag training strength training full body workouts home workout routines boxing technique improvement dumbbell exercises abs training low impact workouts boxing conditioning shadow boxing techniques

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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NateBowerFitness

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