Matt Santos

@drmattcooks

Est. 2023·United States·English·~4 vids/wk

New on TrySpansa

Matt Santos is a Food & Cooking and Fitness YouTube creator with 119K subscribers and 36.5M total views. The channel covers meal prep, healthy eating, budget meal prep, quick recipes, bowl recipes. Active for 3 years, the channel publishes about 5 videos per week. Videos average 51K views each. Based in United States, the channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

119,000Subscribers

716Total Videos

36,497,535Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee Matt Santos’s audience data

Niches

FoodFitness

About

Welcome to DrMattCooks! Here I share weekly meal prep recipes! My goal is to keep the food fresh, flavorful, and fun to make. I am a family medicine resident physician with a passion for food, fitness, and community! I started a meal prep company before medical school and served over 100+ clients, from friends to professional athletes. While I enjoyed doing that, my true food passion comes out when I’m at home cooking for fun! It’s all about surrounding yourself with a good vibe and creating a fun environment. I love improving my kitchen technique and logistics, learning new styles and flavors from other countries, and becoming more creative and efficient. I’m using what I know now to continue learning, educating others, and inspiring you all! Cheers to good food, great culture, and endless growth. 10k subscribers: 4/26/2024 20k subscribers: 5/6/2024 50k subscribers: 11/7/2024 100k susbcribers: 11/13/2025

Recent Videos

Creamy Tuscan Chicken & Rice

Filipino Comfort Food Meal Prep

Easy Rotisserie Chicken & Rice Bowls

Grilled Chicken & Rice Bowls

Creamy White Bean & Lentil Soup

Hot Honey Beef & Sweet Potato Bowls

Korean Crispy Chicken Loaded Fries

Chicken Thigh & Crispy Potato Bowls

Channel data updated May 2026

youtube.com/@drmattcooks

Open

Channel VideosMatt Santos

Sponsorship Pricing

This creator hasn't set their rates yet. Estimate typical rates for their niche:

Rate Calculator

TrySpansa Original

Enter your channel stats to estimate sponsorship rates.

01Niche

Search niches and tags

02Avg views per video

03Audience region

04Subscribers

YouTube Data API: 119,000 subscribers

05Content audience

Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFood & Cooking

Your Data

Avg views per video

Creator hasn't set this — enter your estimate to see projections

Your budget ($)

No rates set — enter your expected sponsorship cost

Cost per 1,000 Views

Meta Ads (Food & Beverage)$12.75

Mesha 2025

Enter views and budget above to see cost comparison

Estimated Clicks

Enter avg views above to see click estimates

01Avg. Profit per Sale ($)

Your net profit from a typical sale, after costs

02Conversion Rate (%)

Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026

03Expected Purchases / Year

Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

Enter avg views above to estimate conversions

Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

meal prep healthy eating budget meal prep quick recipes bowl recipes protein meals weight loss friendly grocery shopping tips nutrition focused cooking batch cooking affordable meal ideas mediterranean cooking asian inspired meals

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

Related Creators

Sagar's Kitchen

12,000,000 subs

Culinária em Casa

8,970,000 subs

Masala Kitchen

8,840,000 subs

Hebbars Kitchen

8,040,000 subs

foodies aao

7,710,000 subs

Tata Pereira

7,650,000 subs

Sagar's Kitchen

12,000,000 subs

Culinária em Casa

8,970,000 subs

Masala Kitchen

8,840,000 subs

Hebbars Kitchen

8,040,000 subs

foodies aao

7,710,000 subs

Tata Pereira

7,650,000 subs

Sagar's Kitchen

12,000,000 subs

Culinária em Casa

8,970,000 subs

Masala Kitchen

8,840,000 subs

Hebbars Kitchen

8,040,000 subs

foodies aao

7,710,000 subs

Tata Pereira

7,650,000 subs

Similar English Food Creators

YB Chang Biste

238,000 subs

Pachakalokam

238,000 subs

aellijon

238,000 subs

Bajilah

237,000 subs

Liftwsarah

237,000 subs

Munchi

237,000 subs

YB Chang Biste

238,000 subs

Pachakalokam

238,000 subs

aellijon

238,000 subs

Bajilah

237,000 subs

Liftwsarah

237,000 subs

Munchi

237,000 subs

YB Chang Biste

238,000 subs

Pachakalokam

238,000 subs

aellijon

238,000 subs

Bajilah

237,000 subs

Liftwsarah

237,000 subs

Munchi

237,000 subs

See Matt Santos’s insightsFree · 10 seconds · No credit card

Matt Santos

Audience Insights for Matt Santos

Niches

About

Recent Videos

Sponsorship Pricing

Rate Calculator

ROI Estimate

Topicsclassified by TrySpansa

Resources

Related Creators

Similar English Food Creators