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Matt Santos

Matt Santos

@drmattcooks
Est. 2023·United States·English·~4 vids/wk
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Matt Santos is a Food & Cooking and Fitness YouTube creator with 119K subscribers and 36.5M total views. The channel covers meal prep, healthy eating, budget meal prep, quick recipes, bowl recipes. Active for 3 years, the channel publishes about 5 videos per week. Videos average 51K views each. Based in United States, the channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

119,000Subscribers
716Total Videos
36,497,535Total Views
Source: YouTube Data API

Audience Insights for Matt Santos

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
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Niches

FoodFitness

About

Welcome to DrMattCooks! Here I share weekly meal prep recipes! My goal is to keep the food fresh, flavorful, and fun to make. I am a family medicine resident physician with a passion for food, fitness, and community! I started a meal prep company before medical school and served over 100+ clients, from friends to professional athletes. While I enjoyed doing that, my true food passion comes out when I’m at home cooking for fun! It’s all about surrounding yourself with a good vibe and creating a fun environment. I love improving my kitchen technique and logistics, learning new styles and flavors from other countries, and becoming more creative and efficient. I’m using what I know now to continue learning, educating others, and inspiring you all! Cheers to good food, great culture, and endless growth. 10k subscribers: 4/26/2024 20k subscribers: 5/6/2024 50k subscribers: 11/7/2024 100k susbcribers: 11/13/2025

Recent Videos

Creamy Tuscan Chicken & Rice
Filipino Comfort Food Meal Prep
Easy Rotisserie Chicken & Rice Bowls
Grilled Chicken & Rice Bowls
Creamy White Bean & Lentil Soup
Hot Honey Beef & Sweet Potato Bowls
Korean Crispy Chicken Loaded Fries
Chicken Thigh & Crispy Potato Bowls

Channel data updated May 2026

youtube.com/@drmattcooks
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YouTube Data API: 119,000 subscribers
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TrySpansa OriginalFood & Cooking
Your Data
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Cost per 1,000 Views
Meta Ads (Food & Beverage)$12.75
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026
Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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