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Aadarsh Dandriyal

Aadarsh Dandriyal

@aadarshdandriyal
Est. 2016·India·English·~0.3 vids/wk
New on TrySpansa

Aadarsh Dandriyal is a Fitness and Food & Cooking YouTube creator with 286K subscribers and 30.9M total views. The channel covers muscle building, bulking diet, gym training, strength fitness, nutritional meal plans. Active for 9 years, the channel publishes about 1 video per month. Videos average 177K views each. Based in India, the channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

286,000Subscribers
175Total Videos
30,942,641Total Views
Source: YouTube Data API

Audience Insights for Aadarsh Dandriyal

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Aadarsh Dandriyal’s audience data

Niches

FitnessFood

About

on a journey to be the best version of myself, like to help and entertain people :)

Recent Videos

My 2000 Calorie Diet to Stay Lean
What I Eat in a Day to Stay Lean | Vegetarian Diet
High Protein Chicken Meal for Bulking | Best Bulking Meal
why nothing feels exciting anymore | moj monday
What I Eat to Stay Lean | 150g Protein
5 Diet Tips For Bulking | How to Bulk Like A Pro
How to unf*ck your life
High Protein Chicken Sandwich Recipe | 52g Protein

Channel data updated May 2026

youtube.com/@aadarshdandriyal
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Channel VideosAadarsh Dandriyal
Browse all uploads·Powered by YouTube Data API

Sponsorship Pricing

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YouTube Data API: 286,000 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFitness
Your Data
Creator hasn't set this — enter your estimate to see projections
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
Enter views and budget above to see cost comparison
Estimated Clicks
Enter avg views above to see click estimates
Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

muscle buildingbulking dietgym trainingstrength fitnessnutritional meal planshigh protein recipesvegetarian fitnessfitness transformationlean bulk guidessupplement reviewsskinny guy fitnessindian fitness culture

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Aadarsh Dandriyal’s insightsFree · 10 seconds · No credit card