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Aadarsh Dandriyal

Aadarsh Dandriyal

@aadarshdandriyal
Est. 2016·India·English·~0.3 vids/wk
New on TrySpansa

Aadarsh Dandriyal is a Fitness and Food & Cooking YouTube creator with 286K subscribers and 31.4M total views. The channel covers muscle building, bulking diet, gym training, strength fitness, nutritional meal plans. Active for 10 years, the channel publishes about 1 video per month. Videos average 174K views each. Based in India, the channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

286,000Subscribers
180Total Videos
31,388,546Total Views
Source: YouTube Data API

Audience Insights for Aadarsh Dandriyal

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Aadarsh Dandriyal’s audience data

Niches

FitnessFood

About

on a journey to be the best version of myself, like to help and entertain people :)

Recent Videos

I Finally Grew My Arms (Only 2 Exercises)
Lowest Budget Full day of Eating | 160g Protein
The Workout Split that Built My Physique
my current workout split
Laziest Way To Build An Aesthetic Body
My 2000 Calorie Diet to Stay Lean
What I Eat in a Day to Stay Lean | Vegetarian Diet
High Protein Chicken Meal for Bulking | Best Bulking Meal

Channel data updated August 2026

youtube.com/@aadarshdandriyal
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Channel VideosAadarsh Dandriyal
Browse all uploads·Powered by YouTube Data API

Sponsorship Pricing

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YouTube Data API: 286,000 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFitness
Your Data
Creator hasn't set this — enter your estimate to see projections
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
Enter views and budget above to see cost comparison
Estimated Clicks
Enter avg views above to see click estimates
Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

muscle buildingbulking dietgym trainingstrength fitnessnutritional meal planshigh protein recipesvegetarian fitnessfitness transformationlean bulk guidessupplement reviewsskinny guy fitnessindian fitness culture

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Aadarsh Dandriyal’s insightsFree · 10 seconds · No credit card