Yoga Lifestyle with Melissa
@yogalifestylewithmelissaYoga Lifestyle with Melissa is a Health & Wellness and Fitness YouTube creator with 87.8K subscribers and 10.2M total views. The channel covers nervous system health, yoga practice, restorative yoga, yin yoga, sleep wellness. Active for 14 years, the channel publishes about 2 videos per week. Videos average 6.8K views each. Based in Canada, the channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.
Niches
About
Everyday nervous system support through gentle routines, health tech, vlogs. I share the rhythms, practices, & tools that help me stay regulated in daily life: from sleep rituals & vagus nerve support to red light therapy, health tech. You’ll find: • vlogs that follow my real-life nervous system practices • red light therapy & health-tech reviews based on lived experience • gentle routines that support sensitive, empathic, and overwhelmed bodies If you want deeper support, you’re welcome to join my membership, where I offer weekly practices, curated calendars, and a path for nervous system regulation & spiritual growth. I collaborate with brands whose products support nervous system health, calm, recovery, embodiment, or home regulation.
Recent Videos
Channel data updated May 2026
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