We Nourish

@wenourish

Est. 2019·India·English·~1 vids/wk

New on TrySpansa

We Nourish is a Food & Cooking and Health & Wellness YouTube creator with 46.6K subscribers and 16.5M total views. The channel covers healthy recipes, indian cuisine, nutritionist approved, high protein meals, weight loss recipes. Active for 6 years, the channel publishes about 1 video per week. Videos average 38.7K views each. Based in India, the channel's primary language is English. YouTube channels with 10K–50K sub channels typically charge between $200 and $3,000 per sponsored video. Book a sponsorship directly on TrySpansa.

46,600Subscribers

427Total Videos

16,536,842Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee We Nourish’s audience data

Niches

FoodHealth

About

Welcome to our channel WE NOURISH. In the race of going ahead in life, we have forgotten our basics like healthy eating and just living peacefully & sustainably. They say you are what you eat and we truly believe that eating right is a form of self respect. You live in your body and your mind helps you perceive everything so why not give them so much love, affection and nutrients that they have no option but to love you back. This is what we strive to contribute. Our videos are going to be all about nutrition, wellness and just cells and soul nourishing. We really hope this channel helps you nourish your body, mind & soul in some or the other way. Please subscribe to be a part of our wholesome little world. Love, Arjita

Recent Videos

Protein Power Thalipeeth🌿 #ytshorts #nutritionistapproved #highprotein #thaalipeeth #amaranthleaves

Cancel That Food Delivery — Episode 4 HEALTHY PROTEIN POPCORN #popcorn #ytshorts #highprotein

Cancel That Food Delivery — Episode 3 Smoky baigan pasta #ytshorts #highprotein #highfiber

CANCEL THAT FOOD DELIVERY | EPISODE 2 This High-Protein Tiramisu Rice Cake 🌿#ytshorts #tiramisu

CANCEL THAT FOOD DELIVERY | EPISODE 1 High Protein Thai Curry🌿#ytshorts #thaicurry #highprotein

High protein kebab salad🌿#highprotein #kebab #highproteinsalad #nutritionistapproved #summerspecial

Thai Style Raw Papaya & Mango Salad🌿#ytshorts #papaya #summersalads #summerspecial #mangosalad

Go To Post Workout Protein Smoothie🌿#ytshorts #proteinsmoothie #postworkoutfuel #smoothie

Channel data updated June 2026

youtube.com/@wenourish

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Channel VideosWe Nourish

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YouTube Data API: 46,600 subscribers

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Cost per 1,000 Views

Meta Ads (Food & Beverage)$12.75

Mesha 2025

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02Conversion Rate (%)

Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026

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Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

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Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

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Topicsclassified by TrySpansa

healthy recipes indian cuisine nutritionist approved high protein meals weight loss recipes dairy free cooking traditional indian ingredients quick easy recipes seasonal ingredients hair care nutrition pcos friendly recipes sugar free desserts plant based protein ayurvedic cooking

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See We Nourish’s insightsFree · 10 seconds · No credit card

We Nourish

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