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Veggies & More

Veggies & More

@veggiesandmore
Est. 2017·Netherlands·English
New on TrySpansa

Veggies & More is a Health & Wellness and Food & Cooking YouTube creator with 5.5K subscribers and 169K total views. The channel covers nutrition advice, plant based diet, vegan nutrition, family nutrition, pregnancy nutrition. Active for 8 years, the channel publishes about 5 videos per year. Videos average 3.8K views each. Based in Netherlands, the channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

5,480Subscribers
45Total Videos
169,303Total Views
Source: YouTube Data API

Audience Insights for Veggies & More

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Veggies & More’s audience data

Niches

HealthFood

About

Welcome to the Veggies & More Youtube channel. Here, you'll find a collection of science-based videos meant to help busy families and little ones thrive on a plant-based diet. Feel free to browse around and email me any nutrition questions you may have. And if you like what you see, feel free to subscribe! - ❤︎ Alina Petre, MSc. RD. EMAIL |

Recent Videos

HOW TO GET RID OF SUGAR CRAVINGS FOR GOOD ● Q&A with a dietitian
HYDRATING ALTERNATIVES TO WATER ● Hibiscus tea recipe
KID-FRIENDLY SWISS CHARD RECIPES | Dietitian-approved!
Vegan blood work | Which blood tests should adults and children request?
WATERMELON HACKS ● How to cut and serve a watermelon
When can I give my baby salt? | Q&A with a dietitian
REMEDIES FOR CHILD CONSTIPATION / ● Q&A Series
KALE RECIPES FOR KIDS ● Tasty plant-based snacks

Channel data updated May 2026

youtube.com/@veggiesandmore
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Channel VideosVeggies & More
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Sponsorship Pricing

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YouTube Data API: 5,480 subscribers
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ROI Estimate

TrySpansa OriginalHealth & Wellness
Your Data
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Cost per 1,000 Views
Meta Ads (Healthcare)$8.99
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Health & Wellness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Health & Wellness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

nutrition adviceplant based dietvegan nutritionfamily nutritionpregnancy nutritioninfant nutritionvegan baby feedingpediatric nutritionsupplement guidevegan calcium sourcesvegan iron rich foodspostpartum nutritionbreastfeeding nutritiondietitian approved recipes

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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