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Veggies & More

Veggies & More

@veggiesandmore
Est. 2017·Netherlands·English
New on TrySpansa

Veggies & More is a Health & Wellness and Food & Cooking YouTube creator with 5.5K subscribers and 169K total views. The channel covers nutrition advice, plant based diet, vegan nutrition, family nutrition, pregnancy nutrition. Active for 8 years, the channel publishes about 5 videos per year. Videos average 3.8K views each. Based in Netherlands, the channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

5,480Subscribers
45Total Videos
169,303Total Views
Source: YouTube Data API

Audience Insights for Veggies & More

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Veggies & More’s audience data

Niches

HealthFood

About

Welcome to the Veggies & More Youtube channel. Here, you'll find a collection of science-based videos meant to help busy families and little ones thrive on a plant-based diet. Feel free to browse around and email me any nutrition questions you may have. And if you like what you see, feel free to subscribe! - ❤︎ Alina Petre, MSc. RD. EMAIL |

Recent Videos

HOW TO GET RID OF SUGAR CRAVINGS FOR GOOD ● Q&A with a dietitian
HYDRATING ALTERNATIVES TO WATER ● Hibiscus tea recipe
KID-FRIENDLY SWISS CHARD RECIPES | Dietitian-approved!
Vegan blood work | Which blood tests should adults and children request?
WATERMELON HACKS ● How to cut and serve a watermelon
When can I give my baby salt? | Q&A with a dietitian
REMEDIES FOR CHILD CONSTIPATION / ● Q&A Series
KALE RECIPES FOR KIDS ● Tasty plant-based snacks

Channel data updated May 2026

youtube.com/@veggiesandmore
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YouTube Data API: 5,480 subscribers
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TrySpansa OriginalHealth & Wellness
Your Data
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Cost per 1,000 Views
Meta Ads (Healthcare)$8.99
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Health & Wellness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Health & Wellness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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