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Glowing and Growing

Glowing and Growing

@tinaaglow
Est. 2022·United States·English·~4 vids/wk
New on TrySpansa

Glowing and Growing is a Fitness and Food & Cooking YouTube creator with 3.4K subscribers and 1.4M total views. The channel covers fitness motivation, workout routines, abs exercises, core training, strength training. Active for 3 years, the channel publishes about 4 videos per week. Videos average 1.8K views each. Based in United States, the channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

3,350Subscribers
819Total Videos
1,443,264Total Views
Source: YouTube Data API

Audience Insights for Glowing and Growing

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Glowing and Growing’s audience data

Niches

FitnessFood

About

Fitness, Cooking & Conversations with Tina

Recent Videos

Taking my morning pushups seriously
Never envy another person’s life, you never know what they’re fighting in silence.
Better be alone in life than surround yourself with people who only there to monitor you
Keep pushing dear
Never compete with others, compete only with the person you were yesterday.
Challenging myself daily to get better
Trying to loose 2kgs more but doing it organically
Stronger knees stronger body

Channel data updated May 2026

youtube.com/@tinaaglow
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Channel VideosGlowing and Growing
Browse all uploads·Powered by YouTube Data API

Sponsorship Pricing

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YouTube Data API: 3,350 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFitness
Your Data
Creator hasn't set this — enter your estimate to see projections
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

fitness motivationworkout routinesabs exercisescore trainingstrength trainingself caremental healthhealthy lifestylemotivationpersonal developmentfitness inspiration

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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