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The Welsh Runner

The Welsh Runner

@thewelshrunner
Est. 2016·United Kingdom·British English·~0.3 vids/wk
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The Welsh Runner is a Fitness and Sports YouTube creator with 21.7K subscribers and 2.6M total views. The channel covers running, marathon training, distance running, 5k racing, marathon strategy. Active for 10 years, the channel publishes about 2 videos per month. Videos average 14.4K views each. Based in United Kingdom, the channel's primary language is British English. YouTube channels with 10K–50K sub channels typically charge between $200 and $3,000 per sponsored video. Book a sponsorship directly on TrySpansa.

21,700Subscribers
183Total Videos
2,641,554Total Views
Source: YouTube Data API

Audience Insights for The Welsh Runner

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
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Niches

FitnessSports

About

Welcome to The Welsh Runner! I’m Matt — a sub-elite runner, coach, and creator chasing fast times and sharing what I learn along the way. On this channel, you’ll find: • Training insights and race strategies • Honest tips and lessons I wish I knew when I started • Gear tests, shoe breakdowns, and performance experiments My goal is to help you get faster, stay healthier, and love the process. Most of my training is on Strava, and I’m always happy to chat running or performance. 📩

Recent Videos

Why you should use these long runs
London Marathon: Exposed
Cardiff Half 2025 Race Vlog
Berlin Marathon 2025: Learning the hard way
PB Shape? Sessions are getting faster | Berlin Marathon Ep. 3
Huge Track Session | Berlin Marathon Ep. 2
My Favourite Marathon Session | Berlin Marathon Ep. 1
RUN A FASTER 5K - With These 5 REAL TIPS

Channel data updated May 2026

youtube.com/@thewelshrunner
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YouTube Data API: 21,700 subscribers
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ROI Estimate

TrySpansa OriginalFitness
Your Data
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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