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The Pump

The Pump

@thepump21
Est. 2018·India·English·~0.3 vids/wk
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The Pump is a Fitness and Health & Wellness YouTube creator with 6.4K subscribers and 699K total views. The channel covers natural bodybuilding, muscle building, fitness training, supplement reviews, protein supplements. Active for 7 years, the channel publishes about 1 video per month. Videos average 6.7K views each. Based in India, the channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

6,400Subscribers
105Total Videos
698,636Total Views
Source: YouTube Data API

Audience Insights for The Pump

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
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Niches

FitnessHealth

About

My channel is all about Natural bodybuilding I am a natural bodybuilder and I promote natural bodybuilding so through my youtube channel i want to share all my experiences and the things i learnt in bodybuilding and nutrition so i can help others to achieve their goals naturally . If you like my videos Like - subscribe & share 💪 Instagram - suraj.tandon

Recent Videos

Back Exercise for wider lats
Back gains | Back flex l Bodybuilding motivation #shorts
Best Back exercise | Wide Back | Bodybuilding #shorts
Bicep Curls | Curls Before Girls | Bodybuilding #shorts
Back workout Pump | Wide back flex | Bodybuilding #shorts
Gym Bro Secret | Creatine Gains | Bodybuilding #shorts
World's Best Trainer | Gym Bro I Bodybuilding #shorts
Don't Get Distracted Gym bros | Bodybuilding #shorts

Channel data updated May 2026

youtube.com/@thepump21
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Sponsorship Pricing

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YouTube Data API: 6,400 subscribers
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ROI Estimate

TrySpansa OriginalFitness
Your Data
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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