The Busy Vegan Mom

@thebusyveganmom181

Est. 2021·United States·English·~2 vids/wk

New on TrySpansa

The Busy Vegan Mom is a Food & Cooking and Health & Wellness YouTube creator with 4.5K subscribers and 552K total views. The channel covers vegan cooking, plant based recipes, vegan family, healthy breakfast, vegan nutrition. Active for 4 years, the channel publishes about 2 videos per week. Videos average 1.3K views each. Based in United States, the channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

4,450Subscribers

431Total Videos

552,084Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee The Busy Vegan Mom’s audience data

Niches

FoodHealth

About

Hi there! :) My name is Rachel and I've been vegan since July of 2018. I made the choice to go vegan because of all of the amazing health benefits I read were possible with the lifestyle. Although I have made mistakes along the way, never have I ever had a "cheat" day or anything like that! When I made the switch to 100% vegan (literally overnight), I have NEVER looked back! I have such a passion for eating healthy, vegan/plant based foods, that I thought I would share it with as many people as I could here within the YouTube world. :) So welcome to "The Busy Vegan Mom", a place of guidance & direction for those looking to bring more plant based foods into their life! :) Connect with me on IG :)

Recent Videos

I Was Underfueling My Workouts (The Calm Fix That Helped My Digestion)

My Calm Routine While Losing the Last 10 Pounds (Plant-Based System That Removes Resistance)

My Calm Routine While Losing the Last 10 Pounds (and the system that fixes decision fatigue)

Why the Last 10 Pounds Won’t Come Off (and the system that fixed it)

How I Cook Once and Eat Twice Every Day

How I Plan a Full Week of Starch-Based Meals (Without Overthinking It)

What I Eat in a Day on the Starch Solution | Weight Loss + Simple Family Meals

I tried face yoga every day for 6 months | FACE WEIGHT LOSS 🤯💆🏻‍♀️

Channel data updated May 2026

youtube.com/@thebusyveganmom181

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Channel VideosThe Busy Vegan Mom

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01Niche

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02Avg views per video

03Audience region

04Subscribers

YouTube Data API: 4,450 subscribers

05Content audience

Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFood & Cooking

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Cost per 1,000 Views

Meta Ads (Food & Beverage)$12.75

Mesha 2025

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Estimated Clicks

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Your net profit from a typical sale, after costs

02Conversion Rate (%)

Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026

03Expected Purchases / Year

Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

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Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

vegan cooking plant based recipes vegan family healthy breakfast vegan nutrition weight loss recipes pregnancy nutrition kids cooking holistic health vegan parenting starch solution diet postpartum nutrition

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See The Busy Vegan Mom’s insightsFree · 10 seconds · No credit card

The Busy Vegan Mom

Audience Insights for The Busy Vegan Mom

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About

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Topicsclassified by TrySpansa

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