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Follow Paula

Follow Paula

@thebarbellslayer
Est. 2013·United States·English·~0.4 vids/wk
New on TrySpansa

Follow Paula is a Fitness and Health & Wellness YouTube creator with 9.4K subscribers and 560K total views. The channel covers weight loss, fitness transformation, keto diet, workout routines, home workouts. Active for 12 years, the channel publishes about 2 videos per month. Videos average 2.3K views each. Based in United States, the channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

9,380Subscribers
240Total Videos
560,353Total Views
Source: YouTube Data API

Audience Insights for Follow Paula

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Follow Paula’s audience data

Niches

FitnessHealth

About

PAULA THE BARBELL SLAYER USE MY AMAZON LINK

Recent Videos

Family Getaway at Sequoia National Park For Ricks Birthday March 2021
FIRST VIDEO IN A YEAR - BUT IM HERE TO STAY FOR 2021
Quarantine Weightloss Journey - Weeks 3 & 4 Gaining Weight & Losing Weight
Quarantine Weightloss Journey - Week 2 Weigh-Ins & Worried About Getting Paid
Easy To Follow Quarantine Home Shoulder Workout - Dumbbells & Gallon Jug
Quarantine Weightloss Journey - Week 1 Weigh-Ins & Being Stuck at Home
Easy To Follow Quarantine Home Leg Workout - Body Weight & Dumbbells Only
Quarantine Weightloss Journey - Day 1 Weigh-ins & Home Workouts

Channel data updated May 2026

youtube.com/@thebarbellslayer
Open
Channel VideosFollow Paula
Browse all uploads·Powered by YouTube Data API

Sponsorship Pricing

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YouTube Data API: 9,380 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFitness
Your Data
Creator hasn't set this — enter your estimate to see projections
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

weight lossfitness transformationketo dietworkout routineshome workoutspersonal fitness journeybody compositionfitness motivationleg and glute exercisesquarantine fitnessbudget fitness geargym selectionwater intake fitnessdiscipline and fitnessfitness discipline

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Follow Paula’s insightsFree · 10 seconds · No credit card