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Caroline DeMesquita

Caroline DeMesquita

@strongsweetcaroline
Est. 2017·United States·English·~1 vids/wk
New on TrySpansa

Caroline DeMesquita is a Fitness and Family YouTube creator with 10.5K subscribers and 1.7M total views. The channel covers bodybuilding, women fitness, nutrition coaching, health and wellness, postpartum fitness. Active for 9 years, the channel publishes about 1 video per week. Videos average 3K views each. Based in United States, the channel's primary language is English. YouTube channels with 10K–50K sub channels typically charge between $200 and $3,000 per sponsored video. Book a sponsorship directly on TrySpansa.

10,500Subscribers
552Total Videos
1,672,388Total Views
Source: YouTube Data API

Audience Insights for Caroline DeMesquita

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Caroline DeMesquita’s audience data

Niches

FitnessFamily

About

I lead accomplished women to balance family, health, aesthetics and happiness. Check out my husband David DeMesquita Channel for more on bodybuilding and performance enhancement. Facebook: Strong Sweet Caroline Instagram: strongsweetcaroline for collaborations, email

Recent Videos

Young women who want wealth and family must watch
Part 1 creating my toddlers craft corner
The best part of motherhood
Try some mobility practice with my toddler and I (while pregnant)
Watch a toddler do pull-ups
Stevia in the raw is NOT just stevia
Skinny Is Trending Again, This Time It’s Injected (GLP-1s & Diet Culture)
Women on Anabolic Steroids: The Untold Truth Bodybuilding and Influencers

Channel data updated May 2026

youtube.com/@strongsweetcaroline
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Channel VideosCaroline DeMesquita
Browse all uploads·Powered by YouTube Data API

Sponsorship Pricing

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YouTube Data API: 10,500 subscribers
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ROI Estimate

TrySpansa OriginalFitness
Your Data
Creator hasn't set this — enter your estimate to see projections
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

bodybuildingwomen fitnessnutrition coachinghealth and wellnesspostpartum fitnessmom lifestyleanabolic steroidsfemale athletesparenting tipsbreastfeedingtoddler activitieswork life balancefitness motivation

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Caroline DeMesquita’s insightsFree · 10 seconds · No credit card