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Sonja Lauren

Sonja Lauren

@sonjalauren
Est. 2012·United States·English·~0.4 vids/wk
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Sonja Lauren is a Beauty and Fitness YouTube creator with 45.4K subscribers and 3.3M total views. The channel covers beauty lifestyle, body fitness goals, glute building, weight gain nutrition, gym clothing hauls. Active for 13 years, the channel publishes about 2 videos per month. Videos average 10.8K views each. Based in United States, the channel's primary language is English. YouTube channels with 10K–50K sub channels typically charge between $200 and $3,000 per sponsored video. Book a sponsorship directly on TrySpansa.

45,400Subscribers
304Total Videos
3,272,125Total Views
Source: YouTube Data API

Audience Insights for Sonja Lauren

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Sonja Lauren’s audience data

Niches

BeautyFitness

About

Welcome to The Bloom Salon 🌿 A gathering place for women to unfold into who they were designed to be through psychology, culture & wisdom. I teach women how to think, not what to think. I'm not another self-development coach — I explore WHY we think what we think, WHAT culture is selling us, and the deeper WISDOM needed to become the woman you're meant to be. From identity and relationships to femininity, habits, and personal/professional growth, this channel helps women think deeper, live intentionally, and unfold from the inside out. New videos every other week. Subscribe. For biz inquiries: 💌 ATL Matthew 5:16 ♡

Recent Videos

Vacation Room Tour!🌴✨ #travelvlog #vacation
Cancun Resort Room Tour 🤩💕🌴# #vacation #travelvlog #cancun
Cancun Mexico Room Tour 🌴 | Planet Hollywood All Inclusive Resort Suite
Cancun Travel Vlog 🌴💕 #travelvlog #lifestyle #travel
Cancun Mexico Travel Vlog🌴✨ #vacation #cancun #travelvlog
Cancun Mexico Vlog 🌴✨ | All Inclusive Resort, Airport, Adventure, Beaches, & Food
Best Brunch Spot in ATL 😋✨ #atlanta #atlfoodies #atlfoodies
Let’s Try Tacos Outside of Atlanta 🌮💕 #atlanta #foodie #atlfoodies

Channel data updated August 2026

youtube.com/@sonjalauren
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YouTube Data API: 45,400 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalBeauty
Your Data
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Cost per 1,000 Views
Meta Ads (Beauty)$10.15
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Beauty benchmark: 6.8% (Personal Care & Beauty) · Skailama 2026
Using Beauty benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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