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Sara Sofia

Sara Sofia

@sarasofia
Est. 2014·English
New on TrySpansa

Sara Sofia is a Fitness and Food & Cooking YouTube creator with 3.1K subscribers and 204K total views. The channel covers weight loss fitness, full day of eating, meal prep reviews, leg day workouts, booty focused workouts. Active for 12 years, the channel publishes about 5 videos per year. Videos average 3.5K views each. The channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

3,130Subscribers
59Total Videos
203,830Total Views
Source: YouTube Data API

Audience Insights for Sara Sofia

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Sara Sofia’s audience data

Niches

FitnessFood

About

Hey everyone! Welcome to my channel! Where I will be posting everything from fitness to food to vlogs & maybe some beauty/fashion. Xo Sara

Recent Videos

what I eat in a day | fdoe
Going back to NJ
Day in the life | Day off vlog | Shoulder workout
Week Vlog | RecoverFun Mini Massage Gun Review
Week Long Vlog | Life Updates | Cleaning My Apartment | Trying A New Facial Spin Care System
Weekend Vlog | Starting a New Channel?
Gym Bag Must Haves!
Trader Joe's Grocery Haul | My Favorite Fall Staples! 😍 🍁 🎃

Channel data updated May 2026

youtube.com/@sarasofia
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YouTube Data API: 3,130 subscribers
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ROI Estimate

TrySpansa OriginalFitness
Your Data
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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