Rahul Kamat

@rahulkamat

Est. 2011·United States·English·~0.7 vids/wk

New on TrySpansa

Rahul Kamat is a Food & Cooking and Fitness YouTube creator with 259K subscribers and 26.2M total views. The channel covers healthy cooking, recipe tutorials, high protein meals, low calorie recipes, meal prep. Active for 14 years, the channel publishes about 3 videos per month. Videos average 52.4K views each. Based in United States, the channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

259,000Subscribers

500Total Videos

26,206,722Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee Rahul Kamat’s audience data

Niches

FoodFitness

About

I’m just a guy who loves to cook, here to help you eat the foods you love in healthier way :)

Recent Videos

The Easiest Burrito Meal Prep (15 mins)

High Protein Reese’s Cups for just $0.44 each 🍫

I eat these muffins to stay lean 🍫🧁

Protein Oreo Ice Cream Bars 🍦

locked in 💪🏻

This is what I eat instead of chips

POV: 5 years of shoulder pressing every week

My dubai chocolate alternative to lose weight.

Channel data updated May 2026

youtube.com/@rahulkamat

Open

Channel VideosRahul Kamat

Sponsorship Pricing

This creator hasn't set their rates yet. Estimate typical rates for their niche:

Rate Calculator

TrySpansa Original

Enter your channel stats to estimate sponsorship rates.

01Niche

Search niches and tags

02Avg views per video

03Audience region

04Subscribers

YouTube Data API: 259,000 subscribers

05Content audience

Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFood & Cooking

Your Data

Avg views per video

Creator hasn't set this — enter your estimate to see projections

Your budget ($)

No rates set — enter your expected sponsorship cost

Cost per 1,000 Views

Meta Ads (Food & Beverage)$12.75

Mesha 2025

Enter views and budget above to see cost comparison

Estimated Clicks

Enter avg views above to see click estimates

01Avg. Profit per Sale ($)

Your net profit from a typical sale, after costs

02Conversion Rate (%)

Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026

03Expected Purchases / Year

Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

Enter avg views above to estimate conversions

Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

healthy cooking recipe tutorials high protein meals low calorie recipes meal prep budget friendly cooking protein desserts fast food alternatives weight loss recipes fitness nutrition

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

Related Creators

Great Indian Asmr

16,800,000 subs

설기양SULGI

16,300,000 subs

办公室小野 Ms Yeah

14,100,000 subs

[햄지]Hamzy

14,100,000 subs

Joshua Weissman

10,600,000 subs

Culinária em Casa

8,970,000 subs

Great Indian Asmr

16,800,000 subs

설기양SULGI

16,300,000 subs

办公室小野 Ms Yeah

14,100,000 subs

[햄지]Hamzy

14,100,000 subs

Joshua Weissman

10,600,000 subs

Culinária em Casa

8,970,000 subs

Great Indian Asmr

16,800,000 subs

설기양SULGI

16,300,000 subs

办公室小野 Ms Yeah

14,100,000 subs

[햄지]Hamzy

14,100,000 subs

Joshua Weissman

10,600,000 subs

Culinária em Casa

8,970,000 subs

Similar English Food Creators

Yến Nhi TV

517,000 subs

Deep's All in One Channel

517,000 subs

Radhika Aggarwal

516,000 subs

1000+Yummy Cake

515,000 subs

NessBoog

515,000 subs

elonins02 vlogs

514,000 subs

Yến Nhi TV

517,000 subs

Deep's All in One Channel

517,000 subs

Radhika Aggarwal

516,000 subs

1000+Yummy Cake

515,000 subs

NessBoog

515,000 subs

elonins02 vlogs

514,000 subs

Yến Nhi TV

517,000 subs

Deep's All in One Channel

517,000 subs

Radhika Aggarwal

516,000 subs

1000+Yummy Cake

515,000 subs

NessBoog

515,000 subs

elonins02 vlogs

514,000 subs

See Rahul Kamat’s insightsFree · 10 seconds · No credit card

Rahul Kamat

Audience Insights for Rahul Kamat

Niches

About

Recent Videos

Sponsorship Pricing

Rate Calculator

ROI Estimate

Topicsclassified by TrySpansa

Resources

Related Creators

Similar English Food Creators