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Plant Fit Meg

Plant Fit Meg

@plantfitmeg
Est. 2020·Canada·English·~1 vids/wk
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Plant Fit Meg is a Food & Cooking and Health & Wellness YouTube creator with 12.6K subscribers and 870K total views. The channel covers vegan cooking, plant based nutrition, healthy eating habits, vegan recipes, whole food plant based. Active for 5 years, the channel publishes about 1 video per week. Videos average 2.6K views each. Based in Canada, the channel's primary language is English. YouTube channels with 10K–50K sub channels typically charge between $200 and $3,000 per sponsored video. Book a sponsorship directly on TrySpansa.

12,600Subscribers
333Total Videos
870,382Total Views
Source: YouTube Data API

Audience Insights for Plant Fit Meg

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Plant Fit Meg’s audience data

Niches

FoodHealth

About

Welcome to Plant Fit Meg! I am a compassionate plant-based coach who helps clients with mindset, eating more whole foods, and creating healthy habits and routines tailored to each individual. I am a certified Healthy Eating & Weight Loss coach, and have completed the Plant-Based Nutrition Certificate program through eCornell and the T. Colin Campbell Center for Nutrition Studies. I am also a certified group fitness and yoga instructor. I started my channel to share my experience eating a plant-based diet, changing my lifestyle, and losing weight. I share easy plant-based recipes, batch cooking, ‘What I Eat in a Days', healthy lifestyle tips, and more! My health improved dramatically and I lost 80 lbs after going vegan in 2016. I strive to be the resource I wish I had when I started changing my diet and lifestyle! Know that change is possible! #vegan #plantbased #wfpb #plantfitmeg

Recent Videos

Why We Choose to Eat Plants (No Regrets)!
Bloopers, Funny Moments, and Flubs! 😂
Project Pantry: Pantry Tour and Epic Batch Cooking
Top 5 Videos of 2025 - Plant-Based Recipes and More!
If You Want to Change, Watch This First! Make 2026 Your Year! 🤯
DIY Cranberry Gingerale Hack! 🥤 #holidaydrinks #festivedrinks #mocktail #shorts
✨JOYS✨ of the week! #joy #findjoy #joysoftheweek #shorts
VEGAN Chocolate Orange! 🍫🍊#plantbased #vegan #shorts

Channel data updated May 2026

youtube.com/@plantfitmeg
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YouTube Data API: 12,600 subscribers
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TrySpansa OriginalFood & Cooking
Your Data
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Cost per 1,000 Views
Meta Ads (Food & Beverage)$12.75
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026
Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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