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OPTIMAL NUTRITION AND FITNESS

OPTIMAL NUTRITION AND FITNESS

@optimalnutritionandfitness
Est. 2017·India·English·~3 vids/wk
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OPTIMAL NUTRITION AND FITNESS is a Fitness and Health & Wellness YouTube creator with 3.4K subscribers and 653K total views. The channel covers workout routines, fitness training, nutrition, weight management, strength training. Active for 8 years, the channel publishes about 3 videos per week. Videos average 452 views each. Based in India, the channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

3,370Subscribers
1,443Total Videos
652,769Total Views
Source: YouTube Data API

Audience Insights for OPTIMAL NUTRITION AND FITNESS

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee OPTIMAL NUTRITION AND FITNESS’s audience data

Niches

FitnessHealth

About

A health conscious group where 100 % concentration will be to improve health of people we know and we don't know. Trying to discuss on how Herbalife is a noble cause and it can positively bring you good health and fitness. This channel is only intended to spread the knowledge and tips about healthy living through a balanced nutrition. Here you'll have the direct approach to the great scientists and nutritionist like Dr.David Heber and more It will also be a platform Herbalife Distributors who are struggling to make a career out of It. Senior leadership can guide you through the various methods they implemented while on the way to success. We are trying to reach maximum people and make everybody's family healthy, happy, and fit. Disclaimer : The products are not intended to diagnose, treat, cure or prevent any diseases. Let me know your health and fitness goals so that I can help you. If you want to contact Dr David Heber, You can DM him on Instagram. MAIL AT

Recent Videos

Band Exercise 💪💪 #fitness #healthy #exercise #workout #happy #shortvideo #shorts #short #subscribe
Burpees Workout🏋🚴💪 #fitness #healthy #exercise #workout #happy #shortvideo #shorts #short #subscribe
Flexibility Workout🏋🚴💪 #fitness #healthy #exercise #workout #happy #shortvideo #shorts #short #share
Tricep Workout🏋🚴💪 #fitness #healthy #exercise #workout #happy #shortvideo #shorts #short #subscribe
Boxing Workout🏋🚴💪 #fitness #healthy #exercise #workout #happy #shortvideo #shorts #short #subscribe
Bicep💪 Workout🏋🚴💪 #fitness #healthy #exercise #workout #happy #shortvideo #shorts #short #success
Boxing Workout🏋🚴💪 #fitness #healthy #exercise #workout #happy #shortvideo #shorts #short #success
Boxing Workout🏋🚴💪 #fitness #healthy #exercise #workout #happy #shortvideo #shorts #short #success

Channel data updated May 2026

youtube.com/@optimalnutritionandfitness
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YouTube Data API: 3,370 subscribers
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ROI Estimate

TrySpansa OriginalFitness
Your Data
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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