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Nutrition Refined ASMR

Nutrition Refined ASMR

@nutritionrefinedasmr7025
Est. 2020·Canada·English·~0.2 vids/wk
New on TrySpansa

Nutrition Refined ASMR is a Food & Cooking and Health & Wellness YouTube creator with 13.3K subscribers and 743K total views. The channel covers healthy recipes, vegan cooking, wellness, asmr cooking, grain free recipes. Active for 5 years, the channel publishes about 9 videos per year. Videos average 13.8K views each. Based in Canada, the channel's primary language is English. YouTube channels with 10K–50K sub channels typically charge between $200 and $3,000 per sponsored video. Book a sponsorship directly on TrySpansa.

13,300Subscribers
54Total Videos
743,320Total Views
Source: YouTube Data API

Audience Insights for Nutrition Refined ASMR

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Nutrition Refined ASMR’s audience data

Niches

FoodHealth

About

Welcome to Nutrition Refined! Here you'll find delicious, wholesome recipes and tips for simple, healthy living. All of my recipes are vegan, grain-free, and prioritize fresh, seasonal, whole food ingredients. Get inspired or find a calm relaxing space with the collection of Nutrition Refined videos. With gratitude, ❤ Petra NEW VIDEOS EVERY WEEK | nutrition • recipes EMAIL |

Recent Videos

Where Do I Even Start? Update!
The Easiest CHOCOLATE COCONUT MACAROONS
3 Tips to Make CHIA PUDDING Healthier & Stop Food Cravings
Vegetable PAD THAI with Homemade Sauce
Why THIS FOOD PROCESSOR is the best on the market
My Favorite Homemade MARINARA SAUCE in 5 Minutes
Grain-Free BREADCRUMBS | 1-Ingredient Recipe
Raw Layered CARROT CAKE with frosting | Taste Taste

Channel data updated May 2026

youtube.com/@nutritionrefinedasmr7025
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Channel VideosNutrition Refined ASMR
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Sponsorship Pricing

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YouTube Data API: 13,300 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFood & Cooking
Your Data
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Cost per 1,000 Views
Meta Ads (Food & Beverage)$12.75
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026
Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

healthy recipesvegan cookingwellnessasmr cookinggrain free recipesplant based foodketo recipeswhole food cookingsmoothies and shotshomemade condimentsbaking and breadraw foodnatural nutritionasmr food preparationkitchen appliance reviews

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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