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No Fluff Fitness

No Fluff Fitness

@nofluff.fitness
Est. 2023·Netherlands·English·~3 vids/wk
New on TrySpansa

No Fluff Fitness is a Fitness YouTube creator with 3.9K subscribers and 276K total views. The channel covers home workouts, hiit training, standing exercises, core strength, fat burning. Active for 3 years, the channel publishes about 3 videos per week. Videos average 626 views each. Based in Netherlands, the channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

3,870Subscribers
442Total Videos
276,495Total Views
Source: YouTube Data API

Audience Insights for No Fluff Fitness

See the data agencies & brands use to evaluate sponsorship fit

Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee No Fluff Fitness’s audience data

Niches

Fitness

About

Get fit & strong, staying confident & motivated while living a healthier life with my at-home workouts. I share quick, distraction-free routines focusing on core strength, fat-burning, and posture-improving workouts. So you stay on top of your fitness and health without spending hours upon hours in the gym. Join our community of like-minded individuals dedicated to achieving their fitness goals, regardless of age. See you in today's session! ❤️‍🔥 No Fluff Fitness

Recent Videos

8 Min Standing Glute Burn (No Floor!)
Wake Up Your Whole Body in 9 Min (No Jumping, No Floor!)
Easy Standing Workout for Beginners | 6 Minutes, No Jumping
Flatten Belly Fat in 7 Min (No Jumping!) ◆ Best of 2025
Flat From Sitting? ➡️ Booty Lift in 15 Min ◆ Best of 2025
Standing Ab Workout | 11 Min Belly Burn (No Floor) ◆ Best of 2025
Lose Fat Fast: Just 15 Min of Pure Burn | No Repeats | 16 Moves ◆ Best of 2025
Stronger Core Now - 15 Min INTENSE Standing Core HIIT ◆ Best of 2025

Channel data updated June 2026

youtube.com/@nofluff.fitness
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Channel VideosNo Fluff Fitness
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Sponsorship Pricing

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YouTube Data API: 3,870 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFitness
Your Data
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

home workoutshiit trainingstanding exercisescore strengthfat burningno equipment workoutsabs workoutsfull body hiitglute trainingleg workoutsposture improvementlow impact cardiobodyweight exercises

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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