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Merle O'Neal

Merle O'Neal

@merleoneal
Est. 2009·English·~0.3 vids/wk
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Merle O'Neal is a Food & Cooking and Health & Wellness YouTube creator with 193K subscribers and 20.8M total views. The channel covers vegan cooking, plant based recipes, vegan meal planning, budget meal prep, grocery reviews. Active for 16 years, the channel publishes about 1 video per month. Videos average 75.2K views each. The channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

193,000Subscribers
276Total Videos
20,756,626Total Views
Source: YouTube Data API

Audience Insights for Merle O'Neal

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
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Niches

FoodHealth

Recent Videos

Anti-Inflammatory Meals - Worth It Or Over-Hyped?
The $3 Mac & Cheese I Can't Stop Making (40g protein)
This Is Why You Can't Get Anything Done
I Tried TikTok’s CHEAPEST High Protein Meals
Why I Keep Avoiding the Things That Could Change My Life
I Ate Like a Vegan Bodybuilder…This Was a Risk
You Don’t Need Eggs for 40g Protein—This Breakfast Is $3
I Tried Your CHEAPEST High Protein Vegan Meals… They ALL Worked

Channel data updated June 2026

youtube.com/@merleoneal
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YouTube Data API: 193,000 subscribers
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ROI Estimate

TrySpansa OriginalFood & Cooking
Your Data
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Cost per 1,000 Views
Meta Ads (Food & Beverage)$12.75
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026
Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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