Life streams by Helena

@lifestreamsbyhelena

Est. 2019·English·~1 vids/wk

New on TrySpansa

Life streams by Helena is a Food & Cooking and Lifestyle YouTube creator with 3.3K subscribers and 330K total views. The channel covers meal prep, healthy eating, intermittent fasting, low carb diet, vegan recipes. Active for 6 years, the channel publishes about 1 video per week. Videos average 797 views each. The channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

3,320Subscribers

414Total Videos

330,159Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee Life streams by Helena’s audience data

Niches

FoodLifestyle

About

Welcome to Lifestreams. A place for all the millennial parents out there. I am a doctor by profession and a Youtuber by passion.I consider being a mom to my 2 girls as the most important job of my life. If you are someone who loves a dose of positivity and an ounce of planning then this is the place for you. Here I will share Daily Vlogs Self love tips Positive parenting solutions Life plans & routines Wholesome food habits Healthy meal plans My thoughts.. Ideas.. Dreams.. Scares.. Hopes.. Wishes.. And lots of motivation to become a better version of ourselves. I upload videos on Monday & Friday at 2 PM "Your legacy is every life you've touched."-Maya Angelou This is my humble way to leave mine. Peace be with you all❤️

Recent Videos

Family Gathering - Part 2

Family Gathering in New Year -2026

Catching up with girlfriends is always fun

Indain Weekly Meal prep/ Pulses In Freezer/

A Day In My Life with Cooking & Shopping /

Daily vlog/ Healthy chickwn Recipe/ഒരാഴ്ച്ചയിലെ പച്ചക്കറികൾ / @chikkusdine

Tips for planning a trip/ first video of 2025/

Littlebox Dress Review/ Affordable Western Semi Formals/

Channel data updated May 2026

youtube.com/@lifestreamsbyhelena

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Channel VideosLife streams by Helena

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YouTube Data API: 3,320 subscribers

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Cost per 1,000 Views

Meta Ads (Food & Beverage)$12.75

Mesha 2025

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02Conversion Rate (%)

Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026

03Expected Purchases / Year

Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

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Methodology & sourcesNot sourced from YouTube

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Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

meal prep healthy eating intermittent fasting low carb diet vegan recipes malayali cuisine motherhood lifestyle meal planning what i eat in a day healthy recipes working mom vlogs family lifestyle wellness tips

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Life streams by Helena’s insightsFree · 10 seconds · No credit card

Life streams by Helena

Audience Insights for Life streams by Helena

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About

Recent Videos

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ROI Estimate

Topicsclassified by TrySpansa

Resources

Related Creators

Similar English Food Creators