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Kristina Girod

Kristina Girod

@kristinagirod
Est. 2015·United States·English·~1 vids/wk
New on TrySpansa

Kristina Girod is a Fitness YouTube creator with 281K subscribers and 16.3M total views. The channel covers spin class, strength training, home workouts, choreography fitness, fitness vlogging. Active for 11 years, the channel publishes about 1 video per week. Videos average 24.1K views each. Based in United States, the channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

281,000Subscribers
676Total Videos
16,290,759Total Views
Source: YouTube Data API

Audience Insights for Kristina Girod

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Kristina Girod’s audience data

Niches

Fitness

About

Fitness | Lifestyle

Recent Videos

Build a routine you can actually stick to. #gncpartner #teamgnc @gnc
Hi! Hello! Celebrate your people, ok!? Ok! 👍🏾
WEEKLY WORKOUT: 45 MIN SCULPT CLASS | Full Body
It was lit today
The plans👯🏾…thanks for shaking tail with me stephlarbi 🤍 Power+Flow #powerandflow #heatedsculpt
Strong girl summer.💪🏾 Wearing Oner Active Enhanced Lift Seamless Minimal Bralette and Shorts in
🏆🏆🏆@Power+Flow #powerandflow
Happy Juneteenth Fam!

Channel data updated July 2026

youtube.com/@kristinagirod
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Channel VideosKristina Girod
Browse all uploads·Powered by YouTube Data API

Sponsorship Pricing

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YouTube Data API: 281,000 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFitness
Your Data
Creator hasn't set this — enter your estimate to see projections
No rates set — enter your expected sponsorship cost
Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
Enter views and budget above to see cost comparison
Estimated Clicks
Enter avg views above to see click estimates
Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

spin classstrength traininghome workoutschoreography fitnessfitness vloggingday in the life vlogathleisure wearfitness brand partnershipsworkout classes

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Kristina Girod’s insightsFree · 10 seconds · No credit card