Knowhow

@knowhowbyus

Est. 2020·Pakistan·English·~4 vids/wk

New on TrySpansa

Knowhow is a Health & Wellness YouTube creator with 385K subscribers and 36.9M total views. The channel covers health improvement, wellness lifestyle, daily health habits, health recovery. Active for 6 years, the channel publishes about 4 videos per week. Videos average 28.6K views each. Based in Pakistan, the channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

385,000Subscribers

1,290Total Videos

36,915,221Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee Knowhow’s audience data

Niches

Health

About

Rebuilding Your Health, One Day at a Time.

Recent Videos

Eat THESE 4 Seeds Daily to ELIMINATE Joint Stiffness Naturally After 50

How to Lift Correctly With Weak Muscles (For Faster Strength Recovery)

Seniors, THIS Oil REMOVES Dark Spots & Patches From Your Skin Fast!

5 Benefits of Drinking Lemon Water Every Morning

Top 5 Fruits That Clean Your Arteries After 60 – Most Seniors Ignore #3

SENIORS: Eat Eggs – But NEVER Make These 10 Common Mistakes

7 BEST Foods To Build Muscle And Increase Strength FAST!

Over 60? When You Eat Walnuts Every Day, Here’s What Happens to Your Brain

Channel data updated August 2026

youtube.com/@knowhowbyus

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Channel VideosKnowhow

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YouTube Data API: 385,000 subscribers

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TrySpansa OriginalHealth & Wellness

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Cost per 1,000 Views

Meta Ads (Healthcare)$8.99

Mesha 2025

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02Conversion Rate (%)

Using Health & Wellness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026

03Expected Purchases / Year

Using Health & Wellness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

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Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

health improvement wellness lifestyle daily health habits health recovery

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Knowhow’s insightsFree · 10 seconds · No credit card

Knowhow

Audience Insights for Knowhow

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About

Recent Videos

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Topicsclassified by TrySpansa

Resources

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