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James Bok

James Bok

@jamesbok
Est. 2011·Canada·English·~0.7 vids/wk
New on TrySpansa

James Bok is a Food & Cooking and Health & Wellness YouTube creator with 89.5K subscribers and 41.9M total views. The channel covers korean cooking, korean recipes, easy recipes, quick cooking hacks, high protein meals. Active for 14 years, the channel publishes about 3 videos per month. Videos average 80.2K views each. Based in Canada, the channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

89,500Subscribers
523Total Videos
41,922,924Total Views
Source: YouTube Data API

Audience Insights for James Bok

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee James Bok’s audience data

Niches

FoodHealth

About

Ig: jamesbok Tiktok: james.bok

Recent Videos

No mayo, 50g of protein, and low calorie! #eggsalad #highprotein #lowcalorie #easyrecipe
You guys are going to want to save this! #freebies #birthday #freefood #canada
Korean childhood breakfast that is so easy to make! #breakfastsandwich #easyrecipe #eggrecipe
20g of protein, low calorie and only 5 minutes #highprotein #lowcalorie #easyrecipe #healthydessert
Spinach and Cheese (Rice Paper) pie #spanakopita #ricepaper #easyrecipe #foodhacks
Favourite korean recipe of all time #kimbap #koreanrecipe #koreanfood #easyrecipe
So simple so good... Steak burrata sandwich! #sandwichrecipe #easyrecipe #sandwich #lunchideas
Looks fancy but only 6 main ingredients! #saladrecipe #summerrecipes #easyrecipe #healthyrecipes

Channel data updated June 2026

youtube.com/@jamesbok
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Channel VideosJames Bok
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YouTube Data API: 89,500 subscribers
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ROI Estimate

TrySpansa OriginalFood & Cooking
Your Data
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Cost per 1,000 Views
Meta Ads (Food & Beverage)$12.75
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026
Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

korean cookingkorean recipeseasy recipesquick cooking hackshigh protein mealshealthy dessertsskincare routineskimbap recipeskimchi recipesasian fusion foodlow calorie cookingcostco haulsbreakfast recipessnack ideasfood hacks

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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