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I Run Daily

I Run Daily

@irundaily
Est. 2021·English·~1 vids/wk
New on TrySpansa

I Run Daily is a Fitness and Sports YouTube creator with 2.1K subscribers and 591K total views. The channel covers running training, distance running, ultramarathon training, 5k training plans, half marathon training. Active for 4 years, the channel publishes about 1 video per week. Videos average 2.3K views each. The channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

2,130Subscribers
259Total Videos
591,200Total Views
Source: YouTube Data API

Audience Insights for I Run Daily

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee I Run Daily’s audience data

Niches

FitnessSports

About

My name is Ian and I run every day. I began my running streak on December 23rd 2019 and have run everyday since then. I run a variety of distances, from 5ks to Ultramarathons. I'm learning as I go and want to continue to improve as a runner and an athlete as I get older. I'm like you: a normal guy, with a normal amount of time (sometimes), a normal budget and family and work commitments. My running streak is for health, fitness and wellness. I will post a range of videos on this channel, from training logs to gear reviews, race day vlogs to training updates. Like what you see? Subscribe! Want to work together? Have clothing or running gear you think I could review?

Recent Videos

I Rode 50 MILES To Run A Half Marathon - It DID NOT Go Well! #halfmarathon #running
Gaining Weight DESTROYED My Running - Here's My Plan To Fight Back! #running #weightloss
Fleet Half Marathon 2026 | 45th Anniversary | My Running Is Improving! #running #halfmarathon
Farnborough Half Marathon 2026 - Running On Empty #running #halfmarathon
This Fitness Tracker Only Costs £82! And It's Really Good...
The BEST Opening RACE Of The Year: Romsey 5 Mile Running Race #running #runner
Decathlon's Best Value Winter Running Jacket!
My First Top Ten Finish At Parkrun in 2025! #parkrun #5k #running

Channel data updated May 2026

youtube.com/@irundaily
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YouTube Data API: 2,130 subscribers
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ROI Estimate

TrySpansa OriginalFitness
Your Data
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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