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In the Kitchen with Karen

In the Kitchen with Karen

@inthekitchenwithkaren
Est. 2020·United States·English·~3 vids/wk
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In the Kitchen with Karen is a Food & Cooking YouTube creator with 13K subscribers and 2M total views. The channel covers recipe, cooking tutorials, quick easy recipes, healthy cooking, keto recipes. Active for 5 years, the channel publishes about 3 videos per week. Videos average 2.1K views each. Based in United States, the channel's primary language is English. YouTube channels with 10K–50K sub channels typically charge between $200 and $3,000 per sponsored video. Book a sponsorship directly on TrySpansa.

13,000Subscribers
935Total Videos
1,975,955Total Views
Source: YouTube Data API

Audience Insights for In the Kitchen with Karen

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
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Niches

Food

About

Hi, and welcome to my channel!! On this channel i will share with you a variety of quick and easy recipes, including appetizers, salads, main dishes, and desserts. I try to use less than 10 ingredients and most recipes are 30 minutes or less! My goal is to make recipes that are easy to make as well as taste great! I will also show You how to make a selection of Cocktails to go with your dishes! I love to share my 40 years of experience. I attended Culinary School in San Diego as well as Napa Valley and became a Personal Chef as well as a Caterer. I am happiest when I am in the Kitchen, hence the Name of my Channel!! For any additional questions or suggestions you can email me at

Recent Videos

Guilt-Free Protein Donuts Ready in 15 Minutes
MY TOP 3 FAVORITE PROTEIN BARS ON MY GLP-1 JOURNEY | I TRIED THEM ALL SO YOU DONT HAVE TO!!
Strawberry Margarita Cookies for Cinco de Mayo
EASY STRAWBERRY MARGARITA COOKIES | PERFECT FOR CINCO De MAYO!
Rice Krispy Marshmallow Cookies .. If A Rice Krispy Treat and a Sugar Cookie had a Baby!!
3 INGREDIENT Nutella Brownies
3 INGREDIENT Nutella Brownie Bites
Cottage Cheese Egg Bites | Healthy High Protein and DELICIOUS

Channel data updated May 2026

youtube.com/@inthekitchenwithkaren
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YouTube Data API: 13,000 subscribers
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TrySpansa OriginalFood & Cooking
Your Data
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Cost per 1,000 Views
Meta Ads (Food & Beverage)$12.75
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026
Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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