Improvement Pill

@improvementpill

Est. 2015·United States·English·~0.6 vids/wk

New on TrySpansa

Improvement Pill is a Lifestyle YouTube creator with 3.8M subscribers and 227M total views. The channel covers self improvement, personal development, motivational, life skills, body language. Active for 10 years, the channel publishes about 3 videos per month. Videos average 642K views each. Based in United States, the channel's primary language is English. YouTube channels with 1M+ sub channels typically charge between $20,000 and $150,000 per sponsored video. Book a sponsorship directly on TrySpansa.

3,780,000Subscribers

353Total Videos

226,766,009Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee Improvement Pill’s audience data

Niches

Lifestyle

About

Taken like a multi-vitamin...but for your mind. Improvement Pill is dedicated towards conveying important ideas to those who are willing to change. Each video is designed to inspire, motivate, or teach you something that can change your life. Our Website: DISCLAIMER: We are not certified health professionals, financial advisors, or therapists. All of the content presented in videos on this channel are for informational purposes ONLY!

Recent Videos

The Dark Side of Self Improvement

Body Language 101: The Science of Mirroring

Why You Shouldn't Second Guess Your Decisions

The Courage To Be Disliked

How To Avoid Getting Ghosted

Stop Obsessing Over Your Crush

How To Never Run Out of Things to Say - The Ladder Technique

The Question That Changes Everything

Channel data updated May 2026

youtube.com/@improvementpill

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Channel VideosImprovement Pill

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YouTube Data API: 3,780,000 subscribers

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Cost per 1,000 Views

Meta Ads (Wellness)$10.15–$11.25

Mesha 2025

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Estimated Clicks

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02Conversion Rate (%)

Using Lifestyle benchmark: 1.9%–6.8% (Retail & Fashion) · Skailama 2026

03Expected Purchases / Year

Using Lifestyle benchmark: 1.5× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

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Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

self improvement personal development motivational life skills body language social skills conversation techniques communication tips

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Improvement Pill’s insightsFree · 10 seconds · No credit card

Improvement Pill

Audience Insights for Improvement Pill

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About

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Topicsclassified by TrySpansa

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