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HW Motivation

HW Motivation

@hwmotivation
Est. 2014·English·~0.6 vids/wk
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HW Motivation is a Fitness and Health & Wellness YouTube creator with 214K subscribers and 21.8M total views. The channel covers muscle building, workout routines, glute training, leg workouts, strength training. Active for 12 years, the channel publishes about 3 videos per month. Videos average 54K views each. The channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

214,000Subscribers
404Total Videos
21,815,176Total Views
Source: YouTube Data API

Audience Insights for HW Motivation

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee HW Motivation’s audience data

Niches

FitnessHealth

About

At Hard Workout Motivation, we’re dedicated to helping you achieve your fitness goals through powerful workouts, balanced diets, and motivational content. Our channel is your go-to source for: 1. Building Muscle: Discover scientifically-backed workout routines and strategies designed to help you build muscle effectively and efficiently. 2. Balanced Diets & Healthy Eating: Learn about balanced diets, nutritious meal plans, and healthy eating habits that fuel your body and support your fitness journey. 3. Motivation: Get inspired by our motivational content, which will keep you driven and focused on reaching your fitness goals. 4. Celebrities’ Workout Routines: Explore the workout routines of your favorite celebrities and see how they stay in shape, with insights and tips you can apply to your own fitness regimen. Join us at Hard Workout Motivation and transform your fitness journey with our expert advice, detailed workouts, and exclusive celebrity insights!

Recent Videos

You Won’t Believe Her Quad Size 😲
3 Exercises That Build Rounder, Stronger Glutes 😍🍑
7 Habits Destroying Your Gains
Two Arm Dumbbell Curls for Insane Bicep Pump 😱
How to Do the Lateral Raise Machine the RIGHT Way
How to Do Side Dumbbell Lateral Raises for Bigger Shoulders
How to Do EZ Bar Curls to Build Bigger Arms Fast
The ONLY 5 Supplements Worth Your Money!

Channel data updated May 2026

youtube.com/@hwmotivation
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YouTube Data API: 214,000 subscribers
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TrySpansa OriginalFitness
Your Data
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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