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heather mae

heather mae

@hmae
Est. 2019·United States·English·~1 vids/wk
New on TrySpansa

heather mae is a Fitness and Food & Cooking YouTube creator with 1.5K subscribers and 573K total views. The channel covers crossfit training, nutrition coaching, weight loss, healthy recipes, protein cooking. Active for 7 years, the channel publishes about 1 video per week. Videos average 1.3K views each. Based in United States, the channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

1,520Subscribers
425Total Videos
573,231Total Views
Source: YouTube Data API

Audience Insights for heather mae

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee heather mae’s audience data

Niches

FitnessFood

About

Crossfit Gym Owner, Nutritionist, Vegetable + Push-Up Enthusiast Free Customized Macro + Health Plan: customizedweightloss.com

Recent Videos

Supplements that Actually Work (scientifically proven ONLY)
🍑 been training your glutes but still feel like they’re not growing ? Ft POTS✨ #nutritionist
Is Fasting the Key to Easy Weight Loss? Intermittent + Time Restricted Eating Best Practices
easy + healthy high protein dessert recipe #nutritionist
dealing with the social pressure to drink #nutritionist
Can You Drink Alcohol + Get Healthy Weight Loss Results? ( +VERY personal update )
who are my fittest clients and what do they have in common? #nutritionist
Not to be dramatic, but I’d die for this adorable random grocery store woman #nutritionist

Channel data updated July 2026

youtube.com/@hmae
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Channel Videosheather mae
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Sponsorship Pricing

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YouTube Data API: 1,520 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFitness
Your Data
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

crossfit trainingnutrition coachingweight losshealthy recipesprotein cookingmeal prepmacros and nutritionsustainable fitnessvegetarian nutritiongym owner perspectivequick healthy mealsfitness lifestylenutritionist advicehealthy eating tips

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See heather mae’s insightsFree · 10 seconds · No credit card