From the Ground Up Physio
@groundupphysioFrom the Ground Up Physio is a Health & Wellness and Fitness YouTube creator with 14.3K subscribers and 1.6M total views. The channel covers physical therapy, movement training, pain relief, posture correction, gait mechanics. Active for 5 years, the channel publishes about 2 videos per week. Videos average 2.2K views each. Based in Canada, the channel's primary language is English. YouTube channels with 10K–50K sub channels typically charge between $200 and $3,000 per sponsored video. Book a sponsorship directly on TrySpansa.
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About
I’m Greg Stern, founder of From the Ground Up Physiotherapy in Montreal. I help people move pain-free by reconnecting them to how their bodies are designed to move — through nervous system-based training, gait mechanics, and full-body coordination. In 2013, I sprained my ankle and spent six years dealing with chronic foot, hip, and lower back pain. At one point, I couldn’t stand for more than a few seconds without discomfort. That injury sparked a deep dive into movement, breath, and nervous system rewiring — not just to heal myself, but to rebuild completely. Now, I’m pain-free and moving better than ever. I hike barefoot, slackline, and play the sports I love — with ease. On this channel, I share the methods I use in my clinic and Rebuild Program to help you reconnect your system from the ground up — starting with your feet, breath, and brain.
Recent Videos
Channel data updated May 2026
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