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FreshandFit

FreshandFit

@freshfitmiami
Est. 2020·United States·English·~9 vids/wk
New on TrySpansa

FreshandFit is a Lifestyle and Health & Wellness YouTube creator with 1.6M subscribers and 292M total views. The channel covers mens self improvement, podcast, dating advice, fitness lifestyle, relationship commentary. Active for 6 years, the channel publishes about 9 videos per week. Videos average 103K views each. Based in United States, the channel's primary language is English. YouTube channels with 1M+ sub channels typically charge between $20,000 and $150,000 per sponsored video. Book a sponsorship directly on TrySpansa.

1,590,000Subscribers
2,846Total Videos
292,196,867Total Views
Source: YouTube Data API

Audience Insights for FreshandFit

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee FreshandFit’s audience data

Niches

LifestyleHealth

About

Welcome to Fresh&Fit, the #1 men's self improvement podcast in the WORLD! We provide the TRUTH to men on females, finances, and fitness. Send Collaboration/Sponsorship Requests to:

Recent Videos

Got Her Pregnant Then Aba Kadabra: Abort N Preach Exposed....@AbaNPreach
How Gym Can Change Your Life.
How To Earn Respect Without Money..
Biggest Money Glitch In 2026
Lowest Credit Score In History..
Should You Buy A House With Cash..
Fresh Exposes Miami Lifestyle..
How To Maintain A Good Credit Score

Channel data updated May 2026

youtube.com/@freshfitmiami
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Channel VideosFreshandFit
Browse all uploads·Powered by YouTube Data API

Sponsorship Pricing

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YouTube Data API: 1,590,000 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalLifestyle
Your Data
Creator hasn't set this — enter your estimate to see projections
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Cost per 1,000 Views
Meta Ads (Wellness)$10.15–$11.25
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Lifestyle benchmark: 1.9%–6.8% (Retail & Fashion) · Skailama 2026
Using Lifestyle benchmark: 1.5× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

mens self improvementpodcastdating advicefitness lifestylerelationship commentarysocial dynamicsmen dating topicspersonal development podcastcontroversial social commentary

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See FreshandFit’s insightsFree · 10 seconds · No credit card