Evolve & Build

@evolveandbuild

Est. 2023·United States·English·~0.8 vids/wk

New on TrySpansa

Evolve & Build is a Fitness and Health & Wellness YouTube creator with 248K subscribers and 25.7M total views. The channel covers bodyweight exercises, muscle building, weight loss, fat loss, strength training. Active for 3 years, the channel publishes about 3 videos per month. Videos average 194K views each. Based in United States, the channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

248,000Subscribers

133Total Videos

25,737,359Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee Evolve & Build’s audience data

Niches

FitnessHealth

About

Getting fit and healthy isn’t easy, but this channel will make it simpler.

Recent Videos

The Ancient Greek Secret To Never Go BALD (Proven By Science)

5 Bible Exercises That Build GODLY Strength (Train Like Samson)

This AI Plan Killed Every Diet on EARTH (500% FASTER FAT LOSS)

The ONLY 2 Stretches You Need For LIFE (Live Pain Free)

5 Popular Exercises That Build ZERO Muscle (Skip These Forever)

If You Have TINY Fingers Do This Exercise

5 Exercises That Make EVERY Man JACKED (Gladiator Method)

This Workout Builds UNBEATABLE Strength (From a UFC Champion)

Channel data updated May 2026

youtube.com/@evolveandbuild

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Channel VideosEvolve & Build

Sponsorship Pricing

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03Audience region

04Subscribers

YouTube Data API: 248,000 subscribers

05Content audience

Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFitness

Your Data

Avg views per video

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Cost per 1,000 Views

Meta Ads (Fitness Equipment)$10.24

Mesha 2025

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Estimated Clicks

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01Avg. Profit per Sale ($)

Your net profit from a typical sale, after costs

02Conversion Rate (%)

Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026

03Expected Purchases / Year

Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

Enter avg views above to estimate conversions

Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

bodyweight exercises muscle building weight loss fat loss strength training grip strength exercises core training abs workouts shoulder exercises leg exercises testosterone optimization morning routines prison workouts military training methods facial exercises

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Evolve & Build’s insightsFree · 10 seconds · No credit card

Evolve & Build

Audience Insights for Evolve & Build

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About

Recent Videos

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Topicsclassified by TrySpansa

Resources

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