Evolve & Build YouTube channel banner
Evolve & Build

Evolve & Build

@evolveandbuild
Est. 2023·United States·English·~0.8 vids/wk
New on TrySpansa

Evolve & Build is a Fitness and Health & Wellness YouTube creator with 261K subscribers and 29M total views. The channel covers bodyweight exercises, muscle building, weight loss, fat loss, strength training. Active for 3 years, the channel publishes about 3 videos per month. Videos average 203K views each. Based in United States, the channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

261,000Subscribers
143Total Videos
29,031,880Total Views
Source: YouTube Data API

Audience Insights for Evolve & Build

See the data agencies & brands use to evaluate sponsorship fit

Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Evolve & Build’s audience data

Niches

FitnessHealth

About

Getting fit and healthy isn’t easy, but this channel will make it simpler.

Recent Videos

3 Exercises That Give You BUTT Like GORILLA (Not Squats)
Soviet vs US Army Workout: Which Is Better?
This Prison Routine Knocks Out BELLY FAT (Tyson Did This)
The ONLY Exercise Worth Doing FOREVER (Never Get Weak)
The Viking Method for INSANE Testosterone (Skip The Steroids)
What WAR Actually Does To Your Body
Where Human Strength Really Comes From (Not Muscle)
The Most Overrated Exercise in the World

Channel data updated August 2026

youtube.com/@evolveandbuild
Open
Channel VideosEvolve & Build
Browse all uploads·Powered by YouTube Data API

Sponsorship Pricing

This creator hasn't set their rates yet. Estimate typical rates for their niche:

Rate Calculator

TrySpansa Original

Enter your channel stats to estimate sponsorship rates.

YouTube Data API: 261,000 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFitness
Your Data
Creator hasn't set this — enter your estimate to see projections
No rates set — enter your expected sponsorship cost
Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
Enter views and budget above to see cost comparison
Estimated Clicks
Enter avg views above to see click estimates
Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
Sign Up to Send a Proposal

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

bodyweight exercisesmuscle buildingweight lossfat lossstrength traininggrip strength exercisescore trainingabs workoutsshoulder exercisesleg exercisestestosterone optimizationmorning routinesprison workoutsmilitary training methodsfacial exercises

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

Related Creators

Tibo InShape

Tibo InShape

26,900,000 subs

ATHLEAN-X™

ATHLEAN-X™

14,300,000 subs

Tiana

Tiana

11,300,000 subs

COMMANDO ACADEMY PHYSICAL

COMMANDO ACADEMY PHYSICAL

10,500,000 subs

BodyFit By Bagus

BodyFit By Bagus

7,850,000 subs

emi wong

emi wong

7,510,000 subs

Tibo InShape

Tibo InShape

26,900,000 subs

ATHLEAN-X™

ATHLEAN-X™

14,300,000 subs

Tiana

Tiana

11,300,000 subs

COMMANDO ACADEMY PHYSICAL

COMMANDO ACADEMY PHYSICAL

10,500,000 subs

BodyFit By Bagus

BodyFit By Bagus

7,850,000 subs

emi wong

emi wong

7,510,000 subs

Tibo InShape

Tibo InShape

26,900,000 subs

ATHLEAN-X™

ATHLEAN-X™

14,300,000 subs

Tiana

Tiana

11,300,000 subs

COMMANDO ACADEMY PHYSICAL

COMMANDO ACADEMY PHYSICAL

10,500,000 subs

BodyFit By Bagus

BodyFit By Bagus

7,850,000 subs

emi wong

emi wong

7,510,000 subs

Similar English Fitness Creators

Joey Swoll

Joey Swoll

520,000 subs

Kristen Graham

Kristen Graham

520,000 subs

Nyle Nayga

Nyle Nayga

518,000 subs

Conagh Kathleen

Conagh Kathleen

514,000 subs

Deep fitness dp

Deep fitness dp

513,000 subs

THE BEST BODY GYM

THE BEST BODY GYM

509,000 subs

Joey Swoll

Joey Swoll

520,000 subs

Kristen Graham

Kristen Graham

520,000 subs

Nyle Nayga

Nyle Nayga

518,000 subs

Conagh Kathleen

Conagh Kathleen

514,000 subs

Deep fitness dp

Deep fitness dp

513,000 subs

THE BEST BODY GYM

THE BEST BODY GYM

509,000 subs

Joey Swoll

Joey Swoll

520,000 subs

Kristen Graham

Kristen Graham

520,000 subs

Nyle Nayga

Nyle Nayga

518,000 subs

Conagh Kathleen

Conagh Kathleen

514,000 subs

Deep fitness dp

Deep fitness dp

513,000 subs

THE BEST BODY GYM

THE BEST BODY GYM

509,000 subs

See Evolve & Build’s insightsFree · 10 seconds · No credit card