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Essence of Food by Lubna

Essence of Food by Lubna

@essenceoffood
Est. 2012·United States·English·~0.1 vids/wk
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Essence of Food by Lubna is a Food & Cooking and Health & Wellness YouTube creator with 1.3K subscribers and 163K total views. The channel covers healthy cooking, weight loss recipes, low calorie desserts, gluten free baking, indian cuisine. Active for 14 years, the channel publishes about 6 videos per year. Videos average 2K views each. Based in United States, the channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

1,270Subscribers
82Total Videos
162,577Total Views
Source: YouTube Data API

Audience Insights for Essence of Food by Lubna

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
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Niches

FoodHealth

About

My Name is Lubna and I am a Foodie on A MISSION to help people lose a weight and i love cooking and preparing delicious meals for my family and friends is my hobby For any business related queries send us email at

Recent Videos

chicken 65 biryani in the making 😋 #desifood #indian #foodie #biryani #chicken
2 layer(chocolate and vanilla cake) with mango topping
EGGLESS Oreo Cake | Recipe with perfect White Chocolate Ganache
Egg Fried Rice | RESTAURANT STYLE egg fried rice | LEFTOVER rice recipes
Hyderabadi Ande ka khagina | RECIPE for beginners and bachelors| HYDERABADI breakfast recipe|
Fresh coconut barfi| coconut barfi using OVEN| NO ghee/butter| NARIYAL ki BARFI|BARFI MAKING IN OVEN
Soft and Yummy idli recipe| PERFECTLY SOFT IDLI IN 2 HOURS |QUICK FERMENTATION IDEA | 2 WAYS IDLI
Hyderabadi Khatti Daal | Ghee Tadka | Oil Free Tadka | Special method | hyderabadi Daal

Channel data updated May 2026

youtube.com/@essenceoffood
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YouTube Data API: 1,270 subscribers
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TrySpansa OriginalFood & Cooking
Your Data
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Cost per 1,000 Views
Meta Ads (Food & Beverage)$12.75
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026
Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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