Eat more Lose more

@eatmorelosemore

Est. 2017·India·English·~0.8 vids/wk

New on TrySpansa

Eat more Lose more is a Food & Cooking and Health & Wellness YouTube creator with 351K subscribers and 35.2M total views. The channel covers nutrition education, weight loss, meal planning, healthy eating habits, indian cuisine. Active for 8 years, the channel publishes about 3 videos per month. Videos average 94.9K views each. Based in India, the channel's primary language is English. YouTube channels with 50K–500K sub channels typically charge between $1,000 and $15,000 per sponsored video. Book a sponsorship directly on TrySpansa.

351,000Subscribers

371Total Videos

35,213,069Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee Eat more Lose more’s audience data

Niches

FoodHealth

About

This channel shares practical nutrition education focused on sustainable fat loss, postpartum recovery, and building a healthy relationship with food. The content explains balanced meals, satiety, metabolism support, and realistic eating habits for daily life. It does not promote extreme dieting, starvation, or rapid weight loss methods. All videos are general educational information and not individual medical advice. The aim is nourishment, strength, and long-term health.

Recent Videos

Low Carb High Protein Diet Plan For Weight Loss | Lose 7 Kgs (Full Day Plan) | Eat more Lose more

How to Lose 10 Kgs Weight | OMAD (One Meal A Day) Diet Plan For Weight Loss | Eat more Lose more

Foods That Reduce Bloating Naturally 🥒 #Shorts #HealthyFood #GutHealth #Bloating #Foods #ytshorts

Summer Diet Plan For Weight Loss | Lose Upto 10 Kgs | Full Day Indian Diet Plan | Eat more Lose more

Post Marriage Weight Loss Meal Plan 💍 | Healthy & Sustainable Indian Diet

How to Lose 15 Kgs Weight In A Month | Ramadan Diet Plan For Weight Loss | Eat more Lose more

What I Eat In A Day For Fast Weight Loss | 40 Days Postpartum 🫄 #shorts #weightlossjourney

What I Eat In A Day - 40 Days Postpartum🫄 #shorts #weightlossjourney #weightlosstips #loseweightfast

Channel data updated May 2026

youtube.com/@eatmorelosemore

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Channel VideosEat more Lose more

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01Niche

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03Audience region

04Subscribers

YouTube Data API: 351,000 subscribers

05Content audience

Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

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TrySpansa OriginalFood & Cooking

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Cost per 1,000 Views

Meta Ads (Food & Beverage)$12.75

Mesha 2025

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Estimated Clicks

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01Avg. Profit per Sale ($)

Your net profit from a typical sale, after costs

02Conversion Rate (%)

Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026

03Expected Purchases / Year

Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

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Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

nutrition education weight loss meal planning healthy eating habits indian cuisine postpartum nutrition women's health nutrition intermittent fasting anti inflammatory diet sustainable fat loss balanced macronutrients satiety and metabolism

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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Eat more Lose more

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Topicsclassified by TrySpansa

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