Dr. Alka Pawalia

@dr.alkapawalia3963

Est. 2020·India·English·~0.2 vids/wk

New on TrySpansa

Dr. Alka Pawalia is a Health & Wellness and Fitness YouTube creator with 2.5K subscribers and 520K total views. The channel covers physical therapy, pregnancy exercises, prenatal fitness, back pain relief, posture correction. Active for 6 years, the channel publishes about 8 videos per year. Videos average 10.2K views each. Based in India, the channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

2,550Subscribers

51Total Videos

520,017Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee Dr. Alka Pawalia’s audience data

Niches

HealthFitness

About

Hello beautiful people, I am Alka This channel is all about health, exercises and lifestyle backed up with evidence based research work and an Indian twist .. ..!! Being a physical therapist the whole idea is to share with you all what I usually share with my patients in person and students in class (in a simple and relatable way) so that more people could benefit from the same. My Education: PhD in physical therapy (Women Health) Masters in Musculoskeletal disorders/orthopedics physical therapy--with a Gold medal Experience: Around 10 years in clinical cases, education/teaching as well as research. be healthy, be safe Alka

Recent Videos

Urine Leakage/Incontinence Exercises | Pelvic Floor Physio Exercises | Urine Control Exercises

5 minute Winter Sleep well, Heal well, stay healthy routine #shorts #healthy #nightroutine #exercise

Neck, Shoulder, upper back Pain. These exercise will help #neckpain #backpain #shoulder #exercise

Aging Parents+Winters, Do this to protect them #walking #parents #mobilty #exercise #health #aging

Just do these if you have long sitting and Back Pain #backpain #relax #exercise #spine #physio #heal

Knee Pain or Knee Osteoarthritis? These exercises will help. #kneepain #pain #exercise #arthritis

Crow/Crane pose and why you should do it. #warriorpose #balance #tonebody #abdominal #buildfocus

Normal vs Cesarean Delivery in India | Better one | Child Planning | Changes over 50 years in India

Channel data updated July 2026

youtube.com/@dr.alkapawalia3963

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Channel VideosDr. Alka Pawalia

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YouTube Data API: 2,550 subscribers

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TrySpansa OriginalHealth & Wellness

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Cost per 1,000 Views

Meta Ads (Healthcare)$8.99

Mesha 2025

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02Conversion Rate (%)

Using Health & Wellness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026

03Expected Purchases / Year

Using Health & Wellness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

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Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

physical therapy pregnancy exercises prenatal fitness back pain relief posture correction joint pain exercises flexibility training pain management exercises indian health practices women health evidence based fitness orthopedic exercises

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Dr. Alka Pawalia’s insightsFree · 10 seconds · No credit card

Dr. Alka Pawalia

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