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Dickerson Ross

Dickerson Ross

@dickersonross
Est. 2013·English·~0.3 vids/wk
New on TrySpansa

Dickerson Ross is a Fitness and Food & Cooking YouTube creator with 890K subscribers and 219M total views. The channel covers workout routines, home workouts, strength training, muscle building, nutrition and diet. Active for 13 years, the channel publishes about 1 video per month. Videos average 1M views each. The channel's primary language is English. YouTube channels with 500K–1M sub channels typically charge between $10,000 and $50,000 per sponsored video. Book a sponsorship directly on TrySpansa.

890,000Subscribers
216Total Videos
218,713,303Total Views
Source: YouTube Data API

Audience Insights for Dickerson Ross

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Dickerson Ross’s audience data

Niches

FitnessFood

About

DickersonRoss | DR Physique Owner Short videos with my own twist on Diet & Training. Also, motivating normal people to get in shape. For more advice on diet and workout plans please email me on or visit my website at

Recent Videos

The only workout that makes me want to contemplate my life…Leg Day😂#gymlife #legday
Improve your Upper Abs, Lower Abs & Obliques with these 6 exercises on the smith machine💪#abs #gym
Improve your all round Chest Gains with these exercises & technique tips💪#chest #gym
Those leg DOMS will always creep up on you😂#gymlife
Gym exercises that you can do at home using dumbbells💪#gym Vs #homeexercise
Grow 'Bigger, Stronger Biceps' with these 6 dumbbell exercises & technique tips💪#bodybuilding
Only 3 Tricep Exercises You Need for Bigger Arms
Improve your Bicep Gains with these 5 exercises & tips💪#workout

Channel data updated June 2026

youtube.com/@dickersonross
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Channel VideosDickerson Ross
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Sponsorship Pricing

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YouTube Data API: 890,000 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalFitness
Your Data
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Cost per 1,000 Views
Meta Ads (Fitness Equipment)$10.24
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

workout routineshome workoutsstrength trainingmuscle buildingnutrition and dietprotein intakehigh protein recipesweight lossbody compositiongym tips and tricksrecovery and physiotherapybulking and cuttingfitness for busy parentsdaily eating guides

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Dickerson Ross’s insightsFree · 10 seconds · No credit card