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Cosy Nutrition

Cosy Nutrition

@cosynutrition
Est. 2014·United Kingdom·English·~0.6 vids/wk
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Cosy Nutrition is a Food & Cooking and Health & Wellness YouTube creator with 10.7K subscribers and 652K total views. The channel covers plant based cooking, vegan recipes, whole food plant based, gluten free recipes, nutritional wellness. Active for 11 years, the channel publishes about 3 videos per month. Videos average 1.8K views each. Based in United Kingdom, the channel's primary language is English. YouTube channels with 10K–50K sub channels typically charge between $200 and $3,000 per sponsored video. Book a sponsorship directly on TrySpansa.

10,700Subscribers
357Total Videos
651,673Total Views
Source: YouTube Data API

Audience Insights for Cosy Nutrition

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
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Niches

FoodHealth

About

Welcome to Cosy Nutrition - your cosy corner of the health world. Wellness shouldn't feel like a chore. It should feature gentle, realistic habits for everyday life. I'm Tomi, a certified nutrition coach (PN1), vegan mum and foodie. I changed my eating and lifestyle habits, transformed my health and lost 25kg (55lbs) in the process. I focused on sustainable, effortless wellness. No fancy diets, no rigorous exercise programs... Now I help other women build healthy habits without extremes, gain food freedom and prioritise their health. On this channel, I share simple habits, practical nutrition advice and cosy recipes to help you feel better in your body without extreme diets or complicated rules. New videos every week! 💚 Thanks for supporting my channel, Tomi x

Recent Videos

Why You're Tired Even When You Sleep Enough 😴
What a Realistic Healthy Week Actually Looks Like
The Truth About Losing Weight in Your 30s
Everything You Need to Know About Ultra-Processed Food
4 Habits That Will Change Your Health More Than Any Diet Ever Did
Why You Keep Falling Off Your Health Routine (The Real Reason No One Talks About)
Spiced Fonio Cake Recipe | Plant-Based + Gluten Free
Homemade Chickpea & Plantain Flour Pasta | Gluten-Free + Vegan

Channel data updated May 2026

youtube.com/@cosynutrition
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YouTube Data API: 10,700 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

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TrySpansa OriginalFood & Cooking
Your Data
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Cost per 1,000 Views
Meta Ads (Food & Beverage)$12.75
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Food & Cooking benchmark: 4.9% (Food & Beverage) · Skailama 2026
Using Food & Cooking benchmark: 1.8× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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