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Ben Lopez

Ben Lopez

@benlopezra
Est. 2020·United States·English·~8 vids/wk
New on TrySpansa

Ben Lopez is a Health & Wellness and Lifestyle YouTube creator with 36.5K subscribers and 10.9M total views. The channel covers habit building, atomic habits, self improvement, motivation, fitness tips. Active for 6 years, the channel publishes about 8 videos per week. Videos average 4K views each. Based in United States, the channel's primary language is English. YouTube channels with 10K–50K sub channels typically charge between $200 and $3,000 per sponsored video. Book a sponsorship directly on TrySpansa.

36,500Subscribers
2,693Total Videos
10,875,070Total Views
Source: YouTube Data API

Audience Insights for Ben Lopez

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Ben Lopez’s audience data

Niches

HealthLifestyle

About

👋 I’m Ben. 🗓️ 950+ days mastering Atomic Habits 🍃 Sharing the habits, skills, and tools that transformed my life

Recent Videos

🏆 | 966 Days Mastering Atomic Habits Day 218/365, 2026
🏆 | 965 Days Mastering Atomic Habits Day 217/365, 2026
🏆 | 964 Days Mastering Atomic Habits Day 216/365, 2026
🏆 | 963 Days Mastering Atomic Habits Day 215/365, 2026
🏆 | 962 Days Mastering Atomic Habits Day 214/365, 2026
🏆 | 961 Days Mastering Atomic Habits Day 213/365, 2026
🏆 | 960 Days Mastering Atomic Habits Day 212/365, 2026
Gym motivation workout routine

Channel data updated August 2026

youtube.com/@benlopezra
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Channel VideosBen Lopez
Browse all uploads·Powered by YouTube Data API

Sponsorship Pricing

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YouTube Data API: 36,500 subscribers
Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

ROI Estimate

TrySpansa OriginalHealth & Wellness
Your Data
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Cost per 1,000 Views
Meta Ads (Healthcare)$8.99
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Health & Wellness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Health & Wellness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
Enter avg views above to estimate conversions
Methodology & sourcesNot sourced from YouTube
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Topicsclassified by TrySpansa

habit buildingatomic habitsself improvementmotivationfitness tipsnutrition advicefood healthpersonal developmentstoicismdiscipline buildinghealthy eating budgethome sustainability

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Ben Lopez’s insightsFree · 10 seconds · No credit card