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Balanceando La Vida

Balanceando La Vida

@balanceandolavida
Est. 2015·Mexico·Spanish·~3 vids/wk
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Balanceando La Vida is a Health & Wellness and Food & Cooking YouTube creator with 720K subscribers and 68.6M total views. The channel covers nutrition education, spanish language nutrition, healthy eating, food science, dietary advice. Active for 10 years, the channel publishes about 3 videos per week. Videos average 37.3K views each. Based in Mexico, the channel's primary language is Spanish. YouTube channels with 500K–1M sub channels typically charge between $10,000 and $50,000 per sponsored video. Book a sponsorship directly on TrySpansa.

720,000Subscribers
1,839Total Videos
68,568,804Total Views
Source: YouTube Data API

Audience Insights for Balanceando La Vida

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Views / Video284K
Impressions1.2M
Age Demographics
13-17
8%
18-24
35%
25-34
28%
35-44
16%
45-54
8%
55-64
3%
65+
2%
Gender Split
Male 62%Female 36%Other 2%
Core: Male 18-24
Top Countries
🇺🇸United States
28%
🇬🇧United Kingdom
18%
🇧🇷Brazil
12%
🇮🇳India
9%
🇩🇪Germany
7%
Traffic Sources
Search
34%
Suggested
24%
External
14%
Browse
12%
Content Performance
128KAvg Views
4.2%CTR
+1.2KNet Subs
3:42Watch Time
Subscriber Growth
6 mo agoToday
Device Split
Desktop
48%
Mobile
34%
Tablet
11%
TV
7%
Watch Time
8:42Avg Duration
42%Retention
2.1MHours
6.8Views/Visit
Content Type
Long-form
55%
Shorts
28%
Live
12%
Members
5%
Free · 10 seconds · No credit cardSee Balanceando La Vida’s audience data

Niches

HealthFood

About

¡Hola! Bienvenido a Balanceando La Vida. Me llamo Adriana, soy Licenciada en Nutrición por la Universidad Autónoma del Estado de México, tengo un Master of Science en International Food Business and Consumer Studies por la Kassel Universität y la Fulda University of Applied Sciences - Hochschule Fulda. Soy especialista en nutrición clínica vegetariana y tengo Máster en obesidad y TCA. Estoy aquí para ayudarte e inspirarte a mejorar tu calidad de vida. Balanceando la vida es un canal creado para compartir noticias y consejos de nutrición fiables , recetas rápidas y saludables, y todo aquello que pueda ayudarte a llevar un estilo de vida más saludable y sentirte mejor.

Recent Videos

Canelitas saludables #galletascaseras
¿Sabes realmente qué deberías estar comiendo? | Plato del Bien Comer #envivo
Crumble de avena #recetasfaciles
Demasiados estímulos te están acabando #balanceandolavida
No sabía que podía cenar así de rico y sano #receta
Muffins proteicos de amaranto #balanceandolavida
Ceviche ligero #balanceandolavida
Microbiota y SaludMental: La Conexión Intestino-Cerebro #envivo

Channel data updated May 2026

youtube.com/@balanceandolavida
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YouTube Data API: 720,000 subscribers
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TrySpansa OriginalHealth & Wellness
Your Data
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Cost per 1,000 Views
Meta Ads (Healthcare)$8.99
Mesha 2025
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Estimated Clicks
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Your net profit from a typical sale, after costs
Using Health & Wellness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026
Using Health & Wellness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR
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Methodology & sourcesNot sourced from YouTube
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