Alyssa Rose

@alyssarosewellness

Est. 2011·United States·English

New on TrySpansa

Alyssa Rose is a Fitness and Food & Cooking YouTube creator with 19.9K subscribers and 2.9M total views. The channel covers fitness training, weight loss coaching, glute building workouts, female fitness, macro tracking nutrition. Active for 14 years, the channel publishes about 3 videos per year. Videos average 61.9K views each. Based in United States, the channel's primary language is English. YouTube channels with 10K–50K sub channels typically charge between $200 and $3,000 per sponsored video. Book a sponsorship directly on TrySpansa.

19,900Subscribers

47Total Videos

2,909,316Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee Alyssa Rose ’s audience data

Niches

FitnessFood

About

Welcome to My Channel! Hi, I'm Alyssa Rose, a concierge Body Transformation Specialist, and Health Optimization Coach, and I'm here to help you unlock your best, healthiest self through simple, effective fitness routines and motivational tips! Whether you're a beginner or a seasoned athlete, my channel offers workouts, healthy eating ideas, and lifestyle advice to keep you energized and on track, through every chapter of life's journey. I am the FIRST American IFBB Wellness Pro, with a decade of fitness professional experience. I have helped transform 1,000s of people with my Co Founder, Co Coach, and Husband, . I believe in the power of SELF MASTERY. My goal is to help women LEVEL UP, in every aspect of their life, to create abundance, love, and success, and complete soul fulfillment. 💪 Join the Ascension Fitness Community

Recent Videos

Skinny Fig Jam & Gin Sour Festive Cocktails

Cottage Cheese High Protein Cinnamon Roll Bread #christmas #cinnamoroll #christmasrecipe

A hearty but healthy soup recipe! 😍 follow me on Insta: @alyssarosewellness

I LOVE dessert 😍, Healthy Apple Cinnamon Spice Cake 😋 Follow on Insta @AlyssaRoseWellness

Comment “Skinny” For the Recipe ☺️ Tasty cocktails without all the crap that gives you a hangover

Low Fat Creamy Mac N Cheese Recipe

Comment “Skinny” or head to my YouTube to get the link for my FREE festive holiday cocktail Ebook!

Low Calorie Mini Pumpkin Pie Bites- Try these for Thanksgiving or Friendsgiving #pumpkinrecipes #TG

Channel data updated May 2026

youtube.com/@alyssarosewellness

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Channel VideosAlyssa Rose

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04Subscribers

YouTube Data API: 19,900 subscribers

05Content audience

Rates are TrySpansa estimates based on industry data. Not sourced from or derived from YouTube.

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Cost per 1,000 Views

Meta Ads (Fitness Equipment)$10.24

Mesha 2025

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Estimated Clicks

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02Conversion Rate (%)

Using Fitness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026

03Expected Purchases / Year

Using Fitness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

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Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

fitness training weight loss coaching glute building workouts female fitness macro tracking nutrition meal prep guides bikini competition prep full day of eating hiit fat loss circuits beginner workout routines booty growth exercises low carb meal plans fitness for entrepreneurs healthy recipes macro friendly

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Alyssa Rose ’s insightsFree · 10 seconds · No credit card

Alyssa Rose

Audience Insights for Alyssa Rose

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About

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Topicsclassified by TrySpansa

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