Aha Swadha

@ahaswadha

Est. 2020·India·English·~0.4 vids/wk

New on TrySpansa

Aha Swadha is a Health & Wellness and Food & Cooking YouTube creator with 1.1K subscribers and 57K total views. The channel covers nutrition, healthy recipes, wellness lifestyle, indian cuisine, weight loss. Active for 5 years, the channel publishes about 2 videos per month. Videos average 532 views each. Based in India, the channel's primary language is English. YouTube channels with 1K–10K sub channels typically charge between $50 and $500 per sponsored video. Book a sponsorship directly on TrySpansa.

1,090Subscribers

107Total Videos

56,961Total Views

Source: YouTube Data API

Views / Video284K

Impressions1.2M

Age Demographics

13-17

18-24

35%

25-34

28%

35-44

16%

45-54

55-64

65+

Gender Split

Male 62%Female 36%Other 2%

Core: Male 18-24

Top Countries

🇺🇸United States

28%

🇬🇧United Kingdom

18%

🇧🇷Brazil

12%

🇮🇳India

🇩🇪Germany

Traffic Sources

34%

Suggested

24%

External

14%

Browse

12%

Content Performance

128KAvg Views

4.2%CTR

+1.2KNet Subs

3:42Watch Time

Subscriber Growth

6 mo agoToday

Device Split

Desktop

48%

Mobile

34%

Tablet

11%

Watch Time

8:42Avg Duration

42%Retention

2.1MHours

6.8Views/Visit

Content Type

Long-form

55%

Shorts

28%

Live

12%

Members

Free · 10 seconds · No credit cardSee Aha Swadha’s audience data

Niches

HealthFood

About

Hi everyone, I am sushma, a certified nutritionist welcome to my youtube channel. I am very passionate about health and wellness and would love to share my knowledge about nutrition and the importance of healthy lifestyle with you all If your someone looking for healthy food recipes that too without compramising on taste. Other than this nutrition and other health related tip and remedies would be share. You are surely in the right place. I do make customized diet plans. Here by sharing my mail id.

Recent Videos

Beta carotene rich dessert | Carrots dessert | Sugar free kheer |

shorts on Low calorie dinner | Dinner plate | Dinner plate for weight loss | High protein dinner

alfalfa sprouts salad | Iron rich alfalfa sprouts salad | Salad to relive arthritis | alfalfa sprout

Easy sweet with less ingredients for all festivals | poha sweet | poha sweet | poha sweet recipe

Paneer Sandwich recipe | protein rich sandwich recipe for weight loss |protein rich breakfast shorts

Lalbagh flower show 2023| Lalbagh botanical garden Bangalore flower show | independence day |

Attending an event#short video#ytshorts#shorts#

spiny gourd onion fry | junglee karela sabzi fry | spiny gourd recipe | Teasel gourd simple recipe

Channel data updated May 2026

youtube.com/@ahaswadha

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Channel VideosAha Swadha

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YouTube Data API: 1,090 subscribers

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TrySpansa OriginalHealth & Wellness

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Cost per 1,000 Views

Meta Ads (Healthcare)$8.99

Mesha 2025

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02Conversion Rate (%)

Using Health & Wellness benchmark: 2.5%–3.34% (E-commerce overall avg) · Skailama 2026

03Expected Purchases / Year

Using Health & Wellness benchmark: 1.4× /year · Beans 2021 freq × Bluecore/MobiLoud RPR

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Methodology & sourcesNot sourced from YouTube

● Free · No credit card required

Estimated pricing — negotiate directly

Topicsclassified by TrySpansa

nutrition healthy recipes wellness lifestyle indian cuisine weight loss sugar free recipes ayurvedic cooking vegetarian recipes vegan recipes salads and soups arthritis relief recipes hypertension management detox drinks children nutrition diabetes friendly recipes

Resources

The Brief Isn't Dead. Unstructured Briefs Are. →NY Synthetic Performer Law: AI Clauses Your Deal Needs →Creator Payment Rails 2026: 5 Compared (Plus 1 Imposter) →

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See Aha Swadha’s insightsFree · 10 seconds · No credit card

Aha Swadha

Audience Insights for Aha Swadha

Niches

About

Recent Videos

Sponsorship Pricing

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ROI Estimate

Topicsclassified by TrySpansa

Resources

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